Nutrition Facts for Swiss cornmeal casserole

Swiss Cornmeal Casserole

Indulge in the comforting elegance of Swiss Cornmeal Casserole, a luscious blend of creamy textures and bold flavors that's perfect for brunch, dinner, or as a crowd-pleasing potluck dish. This savory casserole combines velvety cornmeal cooked to perfection with rich Swiss cheese, a hint of nutmeg, and a golden crisp topping of Parmesan and breadcrumbs. With a prep time of just 20 minutes, it's an easy yet impressive dish that's baked to bubbly perfection in under an hour. Whether served fresh out of the oven or reheated the next day, this casserole is a hearty, cheesy delight that pairs beautifully with a crisp green salad or roasted vegetables. Perfect for family dinners or festive gatherings, this recipe highlights classic comfort food with a sophisticated twist.

Nutriscore Rating: 65/100
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Image of Swiss Cornmeal Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 cup Cornmeal (medium or fine grind)
  • 4 cups Water
  • 1 cup Milk
  • 1 teaspoon Salt
  • 3 tablespoons Unsalted butter
  • 1.5 cups Swiss cheese (shredded)
  • 2 large Eggs
  • 0.25 teaspoon Ground nutmeg
  • 0.5 teaspoon Black pepper
  • 0.25 cup Parmesan cheese (grated)
  • 0.25 cup Breadcrumbs

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x9-inch baking dish with butter or nonstick cooking spray.

Step 2

In a large saucepan, bring 4 cups of water to a boil. Add the salt and slowly whisk in the cornmeal, reducing the heat to low. Cook, stirring constantly, for 5-7 minutes until thickened and smooth.

Step 3

Stir in the butter and milk, mixing until the butter is fully melted and incorporated. Remove the saucepan from heat and allow the cornmeal to cool slightly for 5 minutes.

Step 4

In a small bowl, beat the eggs lightly. Gradually whisk the eggs into the slightly cooled cornmeal mixture to avoid curdling.

Step 5

Add the shredded Swiss cheese, nutmeg, and black pepper to the mixture, and stir until everything is evenly distributed.

Step 6

Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.

Step 7

In a small bowl, combine the breadcrumbs and Parmesan cheese. Sprinkle this mixture evenly over the top of the casserole for a crisp topping.

Step 8

Bake in the preheated oven for 30-35 minutes or until the casserole is golden brown and slightly puffed.

Step 9

Allow the casserole to cool for 10 minutes before serving. Cut into squares or spoon onto plates, and enjoy!

Nutrition Facts

Serving size (1727.6g)
Amount per serving % Daily Value*
Calories 2040.3
Total Fat 127.7g 0%
Saturated Fat 68.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 684.6mg 0%
Sodium 4328.8mg 0%
Total Carbohydrate 137.9g 0%
Dietary Fiber 10.1g 0%
Total Sugars 14.9g
Protein 104.1g 0%
Vitamin D 225.4IU 0%
Calcium 2608.8mg 0%
Iron 6.5mg 0%
Potassium 893.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 19.7%
Carbs: 26.1%