Nutrition Facts for Swiss chard and cheese strata

Swiss Chard and Cheese Strata

Elevate your brunch game with this delectable Swiss Chard and Cheese Strata, a savory bread pudding that combines earthy Swiss chard, creamy cheddar, and nutty Parmesan in every flavorful bite. Crafted with sautéed greens, cubed day-old bread, and a luxuriously creamy custard, this strata bakes to golden perfection, making it the ultimate make-ahead dish for entertaining or cozy family meals. With a velvety texture and a subtle hint of nutmeg, it’s a comforting yet sophisticated dish that’s sure to impress. Ideal for breakfasts, brunches, or even as a vegetarian main course, this easy-to-prepare recipe is a delicious way to utilize hearty greens and transform simple pantry staples into a crowd-pleasing masterpiece.

Nutriscore Rating: 59/100
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Image of Swiss Chard and Cheese Strata
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 1 bunch Swiss chard
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 6 cups Day-old bread (cubed)
  • 6 large Eggs
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 1.5 cups Cheddar cheese (shredded)
  • 0.5 cups Parmesan cheese (grated)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg (optional, freshly grated)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or non-stick spray.

Step 2

Rinse the Swiss chard thoroughly under cold water to remove dirt and pat dry. Separate the stems from the leaves; chop the stems into small pieces and roughly chop the leaves.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the chopped chard stems and garlic, sautéing for about 3-4 minutes until slightly softened. Add the chard leaves and cook for an additional 2-3 minutes until wilted. Set the mixture aside to cool slightly.

Step 4

In a large mixing bowl, whisk together the eggs, milk, heavy cream, salt, pepper, and nutmeg (if using) until fully combined. Stir in the shredded cheddar cheese and half of the Parmesan cheese.

Step 5

Layer half of the bread cubes in the prepared baking dish, spreading them out evenly. Top with half of the sautéed Swiss chard mixture. Repeat with the remaining bread cubes and Swiss chard.

Step 6

Pour the egg and cheese mixture over the layers in the baking dish, ensuring the bread is evenly soaked. Press down gently with a spatula to help the liquid absorb into the bread.

Step 7

Sprinkle the remaining Parmesan cheese evenly over the top of the casserole.

Step 8

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 20 minutes or until the top is golden brown and the strata is set in the center.

Step 9

Allow the strata to cool for 10 minutes before serving. Slice into portions and enjoy warm.

Nutrition Facts

Serving size (2251.8g)
Amount per serving % Daily Value*
Calories 4910.6
Total Fat 264.1g 0%
Saturated Fat 133.1g 0%
Polyunsaturated Fat 3.2g
Cholesterol 1689.8mg 0%
Sodium 9916.8mg 0%
Total Carbohydrate 404.8g 0%
Dietary Fiber 27.5g 0%
Total Sugars 50.6g
Protein 216.6g 0%
Vitamin D 496.7IU 0%
Calcium 3862.6mg 0%
Iron 22.3mg 0%
Potassium 2867.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 17.8%
Carbs: 33.3%