Nutrition Facts for Swiss cashew tossed salad

Swiss Cashew Tossed Salad

Elevate your salad game with this Swiss Cashew Tossed Salad, a vibrant medley of fresh mixed greens, creamy Swiss cheese cubes, crunchy roasted cashews, sweet cherry tomatoes, and zesty red onions. Tossed in a perfectly balanced homemade dressing of extra-virgin olive oil, balsamic vinegar, Dijon mustard, and a hint of honey, this salad offers an irresistible blend of flavors and textures. Ready in just 15 minutes with no cooking required, it’s a quick and wholesome option that works beautifully as a refreshing side dish or a light, satisfying main course. Perfect for casual lunches or elegant dinners, this salad is your go-to recipe for a crowd-pleasing, nutrient-packed delight!

Nutriscore Rating: 63/100
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Image of Swiss Cashew Tossed Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups mixed salad greens (e.g., romaine, spinach, arugula)
  • 1 cup Swiss cheese, cut into small cubes
  • 1 cup cashew nuts, roasted and unsalted
  • 0.5 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

In a large salad bowl, combine the mixed salad greens, Swiss cheese cubes, roasted cashews, thinly sliced red onion, and halved cherry tomatoes.

Step 2

In a small bowl or jar, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper until the dressing is smooth and emulsified.

Step 3

Drizzle the dressing over the salad ingredients in the bowl.

Step 4

Toss gently but thoroughly to ensure the salad is evenly coated with the dressing.

Step 5

Serve immediately, divided into individual portions if desired. Enjoy this crunchy, flavorful Swiss Cashew Tossed Salad as a side dish or light main course!

Nutrition Facts

Serving size (764.6g)
Amount per serving % Daily Value*
Calories 2080.1
Total Fat 166.1g 0%
Saturated Fat 57.7g 0%
Polyunsaturated Fat g
Cholesterol 213.7mg 0%
Sodium 1895.5mg 0%
Total Carbohydrate 76.1g 0%
Dietary Fiber 11.5g 0%
Total Sugars 23.9g
Protein 99.2g 0%
Vitamin D 51.3IU 0%
Calcium 2353.6mg 0%
Iron 14.4mg 0%
Potassium 2237.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 18.1%
Carbs: 13.9%