Nutrition Facts for Sweetheart trifle

Sweetheart Trifle

Indulge in the luscious layers of this Sweetheart Trifle, a show-stopping dessert perfect for any gathering. This easy, no-bake recipe combines airy cubes of pound cake, velvety vanilla custard, and pillowy whipped cream with a medley of fresh strawberries, raspberries, and blueberries for a balance of sweetness and vibrant fruity flavors. With a hint of strawberry jam adding extra richness, this trifle is elegantly assembled in a clear bowl to showcase its colorful layers, making it as visually stunning as it is delicious. Ready in just 20 minutes, this dessert is ideal for Valentine’s Day, anniversaries, or any celebration where love is in the air. Serve it chilled, topped with a garnish of powdered sugar and mint leaves for a touch of sophistication, and watch it steal the spotlight on your dessert table!

Nutriscore Rating: 60/100
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Image of Sweetheart Trifle
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 400 grams Pound cake or sponge cake
  • 350 grams Strawberries, fresh and sliced
  • 200 grams Raspberries, fresh
  • 150 grams Blueberries, fresh
  • 500 ml Vanilla custard (store-bought or homemade)
  • 300 ml Whipped cream
  • 100 grams Strawberry jam
  • 2 tablespoons Powdered sugar (optional for garnish)
  • 10 leaves Mint leaves (optional for garnish)

Directions

Step 1

1. Begin by preparing the fruits. Wash and pat dry the strawberries, raspberries, and blueberries. Hull the strawberries and slice them thinly.

Step 2

2. Cut the pound or sponge cake into bite-sized cubes, approximately 2 cm in size.

Step 3

3. In a clear trifle bowl (or individual serving glasses), start by spreading a thin layer of strawberry jam at the bottom.

Step 4

4. Add a single layer of cake cubes over the jam, ensuring they cover the base evenly.

Step 5

5. Spoon a layer of vanilla custard over the cake cubes, spreading it evenly to create a smooth layer.

Step 6

6. Arrange a mix of strawberries, raspberries, and blueberries over the custard. Reserve some berries for garnish.

Step 7

7. Add a generous layer of whipped cream on top of the fruits, spreading it to the edges of the bowl.

Step 8

8. Repeat the layering process (cake cubes, custard, fruits, whipped cream) until the bowl is full, ending with a final layer of whipped cream on top.

Step 9

9. For decoration, arrange reserved berries on top of the whipped cream. Dust with powdered sugar and garnish with mint leaves if desired.

Step 10

10. Refrigerate the trifle for at least 2 hours to allow the flavors to meld together. Serve chilled and enjoy!

Nutrition Facts

Serving size (1770.7g)
Amount per serving % Daily Value*
Calories 3064.4
Total Fat 118.7g 0%
Saturated Fat 64.3g 0%
Polyunsaturated Fat 0.8g
Cholesterol 620.4mg 0%
Sodium 1553.9mg 0%
Total Carbohydrate 445.7g 0%
Dietary Fiber 27.9g 0%
Total Sugars 306.8g
Protein 47.6g 0%
Vitamin D 197.1IU 0%
Calcium 857.9mg 0%
Iron 11.3mg 0%
Potassium 1923.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 6.3%
Carbs: 58.6%