Nutrition Facts for Sweetcorn pudding

Sweetcorn Pudding

Discover the perfect blend of comfort and sweetness with this delectable Sweetcorn Pudding recipe, a timeless classic that's sure to delight your taste buds. Featuring fresh sweetcorn kernels (or canned as a convenient alternative), this dish combines creamy whole milk, velvety butter, and a hint of aromatic vanilla for a rich, satisfying texture. Lightly sweetened with granulated sugar and elevated with a touch of cinnamon, it's baked to golden perfection for a warm and inviting treat. Ideal as a delicate dessert or a crowd-pleasing side dish, this pudding comes together in under an hour, making it perfect for busy weeknights or festive gatherings. Whether you're looking for comforting Southern-style flavors or an innovative use of sweetcorn, this versatile recipe delivers nostalgic charm with a modern twist.

Nutriscore Rating: 65/100
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Image of Sweetcorn Pudding
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 cups Fresh sweetcorn kernels (or canned, drained)
  • 1.5 cups Whole milk
  • 0.5 cup Granulated sugar
  • 2 large Eggs
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon (optional, for garnish)
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat the oven to 350°F (175°C). Grease a medium-sized baking dish with butter or cooking spray.

Step 2

In a blender or food processor, blend the sweetcorn kernels and whole milk until smooth. If a chunkier texture is preferred, blend for a shorter time.

Step 3

In a large mixing bowl, whisk together the sugar, eggs, and melted butter until well combined.

Step 4

Gradually add the blended corn and milk mixture to the bowl, stirring to combine.

Step 5

Sift in the all-purpose flour and salt, and stir until the mixture is smooth. Be careful not to overmix.

Step 6

Add the vanilla extract and mix until thoroughly incorporated.

Step 7

Pour the mixture into the prepared baking dish, spreading it out evenly.

Step 8

Bake in the preheated oven for 40-45 minutes, or until the pudding is set and lightly golden on top. A toothpick inserted in the center should come out clean.

Step 9

Remove the pudding from the oven and let it cool slightly before serving.

Step 10

Optionally, sprinkle ground cinnamon on top for garnish before serving.

Nutrition Facts

Serving size (1016.0g)
Amount per serving % Daily Value*
Calories 1365.8
Total Fat 50.1g 0%
Saturated Fat 24.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 477.9mg 0%
Sodium 936.2mg 0%
Total Carbohydrate 206.8g 0%
Dietary Fiber 11.9g 0%
Total Sugars 143.6g
Protein 39.2g 0%
Vitamin D 243.0IU 0%
Calcium 535.9mg 0%
Iron 4.6mg 0%
Potassium 1803.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 10.9%
Carbs: 57.6%