Nutrition Facts for Sweetcorn pie

Sweetcorn Pie

Delight your taste buds with this irresistible Sweetcorn Pie, a savory sensation that's perfect for family dinners, potlucks, or an indulgent brunch. Featuring sweet, juicy corn kernels nestled in a rich, velvety filling of eggs, milk, and cream, this pie boasts layers of flavor enhanced by sautéed onions, garlic, and sharp cheddar cheese. Encased in a buttery pie crust, its golden, cheesy topping is finished with a hint of paprika for a touch of smoky flair. Quick to prepare and immensely satisfying, this recipe is a crowd-pleaser that can be served warm or at room temperature. Perfect for highlighting the natural sweetness of corn, this dish strikes a delicious balance that's sure to make it a new household favorite.

Nutriscore Rating: 57/100
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Image of Sweetcorn Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 400 grams Sweetcorn kernels (canned or fresh)
  • 3 large Eggs
  • 250 milliliters Milk
  • 120 milliliters Heavy cream
  • 50 grams All-purpose flour
  • 150 grams Cheddar cheese (grated)
  • 50 grams Butter (unsalted)
  • 1 medium Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Paprika (optional, for garnish)
  • 1 large Premade pie crust (or homemade, if preferred)

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Prepare the pie crust by lining a pie tin with the crust. Set aside while you prepare the filling.

Step 3

Heat the butter in a medium-sized skillet over medium heat. Sauté the chopped onion until translucent, about 3-4 minutes. Add the garlic and cook for another minute. Remove from heat and let cool slightly.

Step 4

In a large mixing bowl, whisk the eggs, milk, and heavy cream together until well combined. Gradually whisk in the flour, ensuring there are no lumps.

Step 5

Add the sautéed onion and garlic mixture, sweetcorn kernels, grated cheddar cheese, salt, and black pepper to the bowl. Stir to combine all ingredients thoroughly.

Step 6

Pour the filling into the prepared pie crust, spreading it evenly.

Step 7

Place the pie in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is golden brown.

Step 8

Remove the pie from the oven and allow it to cool for 10 minutes before slicing.

Step 9

Optionally, sprinkle paprika on top for added color and flavor before serving.

Step 10

Slice and serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size (1351.6g)
Amount per serving % Daily Value*
Calories 2532.5
Total Fat 170.9g 0%
Saturated Fat 96.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 971.1mg 0%
Sodium 4860.0mg 0%
Total Carbohydrate 171.6g 0%
Dietary Fiber 15.6g 0%
Total Sugars 44.4g
Protein 87.9g 0%
Vitamin D 293.2IU 0%
Calcium 1545.6mg 0%
Iron 10.3mg 0%
Potassium 2141.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 13.6%
Carbs: 26.6%