Nutrition Facts for Sweet waldorf salad

Sweet Waldorf Salad

Treat your taste buds to the delightful medley of flavors and textures in this Sweet Waldorf Salad, a refreshing twist on a classic favorite. Bursting with Honeycrisp apples, juicy red grapes, and crisp celery, this salad is beautifully balanced by the crunch of chopped walnuts and the sweetness of plump raisins. A creamy dressing made with tangy Greek yogurt, honey, and fresh lemon juice ties it all together for a light yet satisfying dish. Perfect as a wholesome side or a vibrant lunchtime option, this salad can be served over a bed of mixed greens for added color and nutrition. With just 15 minutes of prep time and no cooking required, this easy, healthy recipe is ideal for busy days or casual entertaining.

Nutriscore Rating: 80/100
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Image of Sweet Waldorf Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 medium Honeycrisp apples
  • 1 cup Red seedless grapes
  • 2 medium Celery stalks
  • 0.5 cup Chopped walnuts
  • 0.5 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 1 tablespoon Fresh lemon juice
  • 0.25 cup Raisins
  • 2 cups Mixed greens (optional for serving)

Directions

Step 1

Wash and core the apples, then dice them into bite-sized chunks. Place them in a large mixing bowl.

Step 2

Slice the grapes in half and add them to the bowl with the apples.

Step 3

Thinly slice the celery and add it to the mixing bowl together with the chopped walnuts and raisins.

Step 4

In a small bowl, whisk together the Greek yogurt, honey, and fresh lemon juice until smooth to create the dressing.

Step 5

Pour the dressing over the apple, grape, celery, walnut, and raisin mixture. Toss gently to ensure everything is evenly coated.

Step 6

Optionally, serve the salad over a bed of mixed greens for added color and texture.

Step 7

Chill the salad in the refrigerator for 10-15 minutes before serving if time allows, or serve immediately for a fresh and vibrant dish.

Nutrition Facts

Serving size (1033.4g)
Amount per serving % Daily Value*
Calories 1050.5
Total Fat 43.0g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 12.2mg 0%
Sodium 177.8mg 0%
Total Carbohydrate 160.1g 0%
Dietary Fiber 19.3g 0%
Total Sugars 125.8g
Protein 29.7g 0%
Vitamin D 0IU 0%
Calcium 384.4mg 0%
Iron 5.6mg 0%
Potassium 1975.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 10.4%
Carbs: 55.9%