Sweet Spiced Roasted Red Pepper Hummus

Elevate your snack game with Sweet Spiced Roasted Red Pepper Hummus—a velvety, flavor-packed twist on the classic dip. This vibrant hummus combines the smoky sweetness of roasted red peppers with warm spices like cumin, cinnamon, and smoked paprika, creating a perfectly balanced blend of savory and sweet. The creamy base of chickpeas and tahini is brightened with fresh lemon juice, a touch of olive oil, and an optional hint of honey or maple syrup for added depth. Quick and easy to make in just 10 minutes, this dip is as versatile as it is delicious, perfect for pairing with pita, fresh veggies, crackers, or even spreading on wraps and sandwiches. Wholesome, gluten-free, and customizable, this recipe is sure to become your go-to for parties, meal prepping, or healthy snacking indulgence!

Nutriscore Rating: 85/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 15 oz canned chickpeas (garbanzo beans), drained and rinsed
• 1 cup roasted red peppers, drained
• 3 tbsp tahini (sesame paste)
• 2 tbsp fresh lemon juice
• 2 tbsp extra virgin olive oil
• 2 count garlic cloves, minced
• 1 tsp ground cumin
• 0.5 tsp ground cinnamon
• 0.5 tsp smoked paprika
• 1 tsp honey or maple syrup (optional, for sweetness)
• 0.5 tsp salt
• 0.25 tsp ground black pepper
• 3 tbsp cold water (as needed)

Directions

Step 1

In a food processor, combine the drained chickpeas, roasted red peppers, tahini, lemon juice, olive oil, and minced garlic.

Step 2

Add the ground cumin, ground cinnamon, smoked paprika, salt, black pepper, and honey or maple syrup, if using.

Step 3

Process the mixture on high speed until smooth and creamy, scraping down the sides of the processor as needed.

Step 4

If the hummus is too thick or chunky, add cold water 1 tablespoon at a time and process until the desired consistency is reached.

Step 5

Taste and adjust for seasoning, adding more salt, lemon juice, or spices if needed.

Step 6

Transfer the hummus to a serving bowl and drizzle with a small amount of olive oil. Optionally garnish with smoked paprika, chopped parsley, or a few roasted red pepper strips.

Step 7

Serve with pita bread, fresh veggies, or crackers, or use it as a spread for sandwiches and wraps.

Nutrition Facts

Serving size	(846.6g)

Amount per serving	% Daily Value*
Calories	1323.0

Total Fat 64.5g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2588.7mg	0%
Total Carbohydrate 154.2g	0%
Dietary Fiber 43.4g	0%
Total Sugars 37.7g
Protein 50.4g	0%

Vitamin D 0IU	0%
Calcium 476.1mg	0%
Iron 19.5mg	0%
Potassium 2061.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 14.4%

Carbs: 44.1%