Sweet Sour Watermelon Cucumber Salad

Bright, refreshing, and irresistibly flavorful, this Sweet Sour Watermelon Cucumber Salad is the perfect harmony of juicy sweetness and tangy zest. Featuring plump watermelon cubes, crisp cucumber slices, creamy crumbled feta, and vibrant mint leaves, this summer salad is dressed in a zippy blend of lime juice, honey, and olive oil for a delightful sweet-and-sour kick. Thinly sliced red onion adds a subtle crunch, while a drizzle of optional balsamic glaze elevates each bite with a tangy-sweet finish. Ready in just 20 minutes and brimming with fresh, hydrating ingredients, this salad is ideal as a light appetizer, a picnic side dish, or a healthy, low-effort meal on a hot day. Serve it chilled and watch it become the star of your table!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups watermelon
• 2 medium cucumber
• 1 cup feta cheese
• 0.5 small red onion
• 0.25 cup mint leaves
• 2 tablespoons lime juice
• 1 tablespoon honey
• 2 tablespoons olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 drizzle balsamic glaze (optional)

Directions

Step 1

Cut the watermelon into bite-sized cubes, totaling about 4 cups, and place them in a large salad bowl.

Step 2

Peel the cucumbers if desired, then slice them into thin rounds or half-moons. Add these to the bowl with the watermelon.

Step 3

Thinly slice half of a small red onion into fine ribbons and add to the bowl.

Step 4

Crumble 1 cup of feta cheese and sprinkle it over the watermelon and cucumber mixture.

Step 5

Chop the fresh mint leaves and stir them gently into the salad for a burst of flavor.

Step 6

In a small bowl, whisk together the lime juice, honey, olive oil, salt, and black pepper to create the sweet-sour dressing.

Step 7

Pour the dressing evenly over the salad and toss gently to combine, ensuring the ingredients are well-coated but not crushed.

Step 8

Transfer the salad to a serving plate or bowl, drizzle with balsamic glaze if desired for an extra tangy sweetness.

Step 9

Serve immediately for the best flavor and texture. This salad is perfect as a light appetizer or a side dish.

Nutrition Facts

Serving size	(1366.6g)

Amount per serving	% Daily Value*
Calories	1038.4

Total Fat 62.0g	0%
Saturated Fat 24.6g	0%
Polyunsaturated Fat 3.7g
Cholesterol 133.5mg	0%
Sodium 2918.6mg	0%
Total Carbohydrate 104.8g	0%
Dietary Fiber 8.1g	0%
Total Sugars 71.6g
Protein 30.0g	0%

Vitamin D 24IU	0%
Calcium 1014.3mg	0%
Iron 5.8mg	0%
Potassium 1767.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 10.9%

Carbs: 38.2%