Nutrition Facts for Sweet sour shrimp stir fry

Sweet Sour Shrimp Stir Fry

Dive into the vibrant flavors of this Sweet Sour Shrimp Stir Fry, a quick and delicious weeknight dinner bursting with color and taste! Tender, juicy shrimp are coated in cornstarch for a light crispiness, then stir-fried alongside a medley of crisp red and green bell peppers, sweet pineapple chunks, and julienned carrots. The star of the dish is the homemade sweet-and-sour sauce, made with a perfect balance of soy sauce, rice vinegar, ketchup, honey, and just a hint of garlic and ginger for aromatic depth. Ready in just 30 minutes, this Asian-inspired dish is perfect served over fluffy white or jasmine rice, making it a satisfying, family-friendly meal. Garnished with scallions, it’s a feast for both the eyes and the palate. Perfect for those seeking a tangy, sweet, and savory stir fry recipe!

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sweet Sour Shrimp Stir Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound shrimp (large, peeled and deveined)
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 1 medium bell pepper (red), sliced
  • 1 medium bell pepper (green), sliced
  • 1 medium carrot, julienned
  • 1 cup pineapple chunks (canned or fresh)
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 3 tablespoons soy sauce
  • 3 tablespoons rice vinegar
  • 3 tablespoons ketchup
  • 3 tablespoons honey
  • 3 tablespoons water
  • 2 scallions, chopped (for garnish)
  • 2 cups white or jasmine rice (optional, for serving)

Directions

Step 1

In a medium bowl, toss the shrimp with the cornstarch until evenly coated.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp in a single layer and cook for 2-3 minutes per side until pink and fully cooked. Remove the shrimp from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Stir-fry the red and green bell peppers, carrot, and pineapple chunks for 4-5 minutes until the vegetables are crisp-tender.

Step 4

Add the garlic and ginger to the skillet and stir-fry for another 30 seconds until fragrant.

Step 5

In a small bowl, prepare the sweet-and-sour sauce by whisking together soy sauce, rice vinegar, ketchup, honey, and water.

Step 6

Pour the sweet-and-sour sauce into the skillet with the vegetables. Stir well to coat the vegetables. Let the sauce simmer for 1-2 minutes until slightly thickened.

Step 7

Return the cooked shrimp to the skillet and toss to combine with the sauce and vegetables. Cook for another 1-2 minutes to heat through.

Step 8

Remove from heat and garnish with chopped scallions. Serve immediately over cooked white or jasmine rice, if desired.

Nutrition Facts

Serving size (1770.9g)
Amount per serving % Daily Value*
Calories 1746.7
Total Fat 30.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 16.9g
Cholesterol 885.8mg 0%
Sodium 2840.6mg 0%
Total Carbohydrate 252.1g 0%
Dietary Fiber 13.2g 0%
Total Sugars 97.2g
Protein 130.2g 0%
Vitamin D 0IU 0%
Calcium 348.6mg 0%
Iron 6.1mg 0%
Potassium 2744.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.2%
Protein: 28.9%
Carbs: 55.9%