Nutrition Facts for Sweet sour meatball sauce

Sweet Sour Meatball Sauce

Transform your meatball game with this tangy, luscious Sweet Sour Meatball Sauce! Bursting with bold flavors, this easy 20-minute recipe combines the perfect balance of sweet and tangy notes from ketchup, brown sugar, rice vinegar, and pineapple juice. Savory soy sauce and aromatic garlic add depth, while a simple cornstarch slurry ensures a silky, glossy finish. Whether drizzled over juicy meatballs, served as a dipping sauce, or used as a glaze for other proteins, this versatile sauce will elevate any dish. Ready in just minutes, it's a crowd-pleaser perfect for weeknight dinners or party appetizers.

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sweet Sour Meatball Sauce
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup Ketchup
  • 0.5 cup Brown sugar
  • 0.25 cup Rice vinegar
  • 1 tablespoon Soy sauce
  • 0.5 cup Pineapple juice
  • 2 cloves Garlic
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water

Directions

Step 1

Mince the garlic cloves finely and set them aside.

Step 2

In a medium saucepan, combine the ketchup, brown sugar, rice vinegar, soy sauce, and pineapple juice.

Step 3

Stir the mixture over medium heat until the brown sugar is dissolved and all ingredients are well blended.

Step 4

Add the minced garlic to the saucepan and continue cooking for 2-3 minutes to allow the flavors to meld.

Step 5

In a small bowl, whisk together the cornstarch and water until smooth to create a slurry.

Step 6

Slowly pour the cornstarch slurry into the saucepan while stirring constantly to prevent lumps.

Step 7

Reduce the heat to low and simmer the sauce for 5-7 minutes, stirring occasionally, until it thickens to your desired consistency.

Step 8

Remove the sauce from the heat and let it cool slightly before pouring over cooked meatballs or using as a dipping sauce.

Nutrition Facts

Serving size (559.7g)
Amount per serving % Daily Value*
Calories 631.9
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1587.9mg 0%
Total Carbohydrate 161.5g 0%
Dietary Fiber 0.4g 0%
Total Sugars 129.5g
Protein 1.9g 0%
Vitamin D 0IU 0%
Calcium 91.1mg 0%
Iron 1.1mg 0%
Potassium 290.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.1%
Protein: 1.2%
Carbs: 98.7%