Nutrition Facts for Sweet sour chicken shrimp

Sweet Sour Chicken Shrimp

Sweet and Sour Chicken Shrimp is a tantalizing fusion dish that combines crispy golden chicken bites and succulent shrimp with a vibrant, tangy-sweet sauce. Perfectly balanced with the brightness of bell peppers, juicy pineapple chunks, and a bold sauce made of ketchup, vinegar, soy sauce, and brown sugar, this dish is a culinary celebration of flavor and texture. The chicken and shrimp are lightly coated and fried to perfection, then tossed in a thickened sweet-and-sour glaze for a mouthwatering finish. Ideal for dinner, this recipe pairs beautifully with steamed rice or noodles, making it a crowd-pleasing option for family meals or casual gatherings. Easy-to-follow and ready in under an hour, Sweet and Sour Chicken Shrimp turns simple ingredients into an unforgettable Asian-inspired delight!

Nutriscore Rating: 65/100
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Image of Sweet Sour Chicken Shrimp
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces chicken breast
  • 12 pieces large shrimp, peeled and deveined
  • 0.5 cup cornstarch
  • 0.5 cup all-purpose flour
  • 2 pieces eggs
  • 2 cups vegetable oil (for frying)
  • 1 piece red bell pepper, diced
  • 1 piece green bell pepper, diced
  • 1 cup pineapple chunks (canned or fresh)
  • 0.25 cup white vinegar
  • 0.25 cup ketchup
  • 0.25 cup brown sugar
  • 1 tablespoon soy sauce
  • 0.5 cup water
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch (for sauce)
  • 2 tablespoons water (for cornstarch slurry)

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and pat them dry with a paper towel.

Step 2

In a bowl, combine 1/2 cup cornstarch and 1/2 cup all-purpose flour. In a separate bowl, beat the eggs.

Step 3

Dip each chicken piece in the egg, then coat it in the flour mixture. Repeat with the shrimp.

Step 4

Heat vegetable oil in a deep skillet or wok over medium-high heat. Fry the coated chicken pieces and shrimp in batches until golden and cooked through, about 4-5 minutes per batch. Remove and drain on a paper towel-lined plate.

Step 5

In a separate large skillet or wok, heat 1 tablespoon of vegetable oil over medium heat. Sauté the minced garlic until fragrant, about 30 seconds.

Step 6

Add the diced red and green bell peppers and cook for 3-4 minutes until slightly tender.

Step 7

Stir in the pineapple chunks and cook for another 2 minutes.

Step 8

In a bowl, whisk together white vinegar, ketchup, brown sugar, soy sauce, and 1/2 cup water. Pour the mixture into the skillet with the vegetables and pineapple.

Step 9

Bring the sauce to a simmer. In a small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry. Slowly stir the slurry into the sauce and cook until thickened, about 1-2 minutes.

Step 10

Add the fried chicken pieces and shrimp to the skillet, tossing them to coat evenly in the sauce.

Step 11

Cook for another 2 minutes to ensure the chicken and shrimp are heated through.

Step 12

Serve immediately over steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size (1935.5g)
Amount per serving % Daily Value*
Calories 5497.3
Total Fat 493.2g 0%
Saturated Fat 73.2g 0%
Polyunsaturated Fat 1.2g
Cholesterol 918.6mg 0%
Sodium 1984.0mg 0%
Total Carbohydrate 181.1g 0%
Dietary Fiber 10.6g 0%
Total Sugars 78.2g
Protein 135.0g 0%
Vitamin D 82IU 0%
Calcium 336.9mg 0%
Iron 8.6mg 0%
Potassium 2320.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.8%
Protein: 9.5%
Carbs: 12.7%