Sweet Sauteed Beets with an Orange Onion Fennel Relish

Brighten up your table with this Sweet Sautéed Beets with an Orange Onion Fennel Relish recipe, a vibrant and irresistible side dish that marries earthy, caramelized beets with a zesty, aromatic relish. Tender, skillet-sautéed beets are perfectly complemented by a warm topping of fennel and red onion, infused with the sweet tang of fresh orange juice and zest, honey, and a splash of balsamic vinegar. This dish is not only visually stunning, with its rich jewel tones, but also features layers of flavor and texture that make it a standout addition to any meal. Ready in under an hour, it’s a versatile recipe that can be served warm or at room temperature, making it perfect for dinners, potlucks, or holiday spreads. Packed with wholesome goodness and garnished with fresh parsley for a burst of freshness, this dish is a guaranteed crowd-pleaser.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces beets (medium, peeled and cubed)
• 3 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 piece orange (zested and juiced)
• 1 piece fennel bulb (small, diced)
• 1 piece red onion (small, finely chopped)
• 2 tablespoons honey
• 1 tablespoon balsamic vinegar
• 2 tablespoons parsley (fresh, chopped)
• 0.25 cup water

Directions

Step 1

Peel and cube the beets into bite-sized pieces, about 1/2 to 1-inch cubes.

Step 2

In a large skillet, heat 2 tablespoons of olive oil over medium heat.

Step 3

Add the cubed beets to the skillet. Sprinkle with salt and black pepper. Sauté for about 5-7 minutes, stirring occasionally, until they start to soften.

Step 4

Add 1/4 cup of water to the skillet, then reduce the heat to low and cover with a lid. Let the beets steam for 15-20 minutes, stirring occasionally, until tender. Remove from heat and set aside.

Step 5

While the beets cook, prepare the relish. Heat the remaining tablespoon of olive oil in a small pan over medium heat.

Step 6

Add the diced fennel and chopped red onion to the pan. Sauté for 3-4 minutes until softened.

Step 7

Zest the orange and set the zest aside. Juice the orange and add it to the fennel-onion mixture, along with the honey and balsamic vinegar. Stir well to combine.

Step 8

Let the relish simmer for 5-7 minutes on low heat until slightly reduced and thickened. Remove from heat and stir in the orange zest and fresh parsley.

Step 9

To serve, place the sautéed beets on a serving platter and spoon the warm orange onion fennel relish over the top. Garnish with additional parsley if desired.

Step 10

Serve immediately as a side dish or enjoy at room temperature.

Nutrition Facts

Serving size	(1093.8g)

Amount per serving	% Daily Value*
Calories	905.7

Total Fat 43.6g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 2890.5mg	0%
Total Carbohydrate 126.1g	0%
Dietary Fiber 25.4g	0%
Total Sugars 96.1g
Protein 13.7g	0%

Vitamin D 0IU	0%
Calcium 284.5mg	0%
Iron 6.1mg	0%
Potassium 3014.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%

Protein: 5.8%

Carbs: 53.0%