Nutrition Facts for Sweet saucy chicken

Sweet Saucy Chicken

Indulge in the irresistible flavors of Sweet Saucy Chicken, a quick and easy skillet dish perfect for weeknight dinners or special occasions. This recipe stars tender, juicy boneless chicken thighs simmered in a luscious honey-soy garlic sauce that's both savory and sweet. With just 10 minutes of prep time and a simple cornstarch slurry to thicken the sauce, this recipe delivers maximum flavor with minimal effort. Garnished with fresh green onions and nutty sesame seeds, this dish pairs beautifully with steamed rice or quinoa to soak up every last drop of the rich, glossy sauce. Elevate your dinner routine with this crowd-pleasing, one-pan chicken recipe that’s sure to become a new family favorite! Keywords: sweet saucy chicken recipe, honey soy chicken, skillet chicken recipes, quick dinner ideas, chicken thigh recipes.

Nutriscore Rating: 58/100
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Image of Sweet Saucy Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 0.25 cup Soy sauce
  • 0.25 cup Honey
  • 0.5 cup Chicken broth
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 stalks Green onions, chopped
  • 2 teaspoons Sesame seeds

Directions

Step 1

Season the chicken thighs on both sides with salt and black pepper.

Step 2

Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken thighs and sear for 3-4 minutes on each side or until golden brown. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, lower the heat to medium and add the minced garlic. Sauté for 1 minute until fragrant, being careful not to burn the garlic.

Step 4

Add the soy sauce, honey, and chicken broth to the skillet, stirring well to combine. Allow the sauce to come to a simmer.

Step 5

Return the chicken thighs to the skillet, coating them in the sauce. Cover the skillet, lower the heat, and let the chicken cook for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Step 6

In a small bowl, mix the cornstarch with water to create a slurry. Add the slurry to the sauce in the skillet, stirring constantly, until the sauce thickens to your desired consistency (about 1-2 minutes).

Step 7

Garnish the finished dish with chopped green onions and sesame seeds. Serve warm over steamed rice, quinoa, or sautéed vegetables for a complete meal.

Nutrition Facts

Serving size (760.8g)
Amount per serving % Daily Value*
Calories 1405.2
Total Fat 75.6g 0%
Saturated Fat 16.9g 0%
Polyunsaturated Fat 4.1g
Cholesterol 500mg 0%
Sodium 5307.5mg 0%
Total Carbohydrate 67.1g 0%
Dietary Fiber 2.5g 0%
Total Sugars 50.2g
Protein 114.1g 0%
Vitamin D 28IU 0%
Calcium 130.7mg 0%
Iron 6.5mg 0%
Potassium 1468.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 32.5%
Carbs: 19.1%