Sweet Salad
Brighten up your table with this vibrant and refreshing Sweet Salad, a delightful medley of juicy strawberries, blueberries, pineapple chunks, and green grapes, paired with the sweet firmness of apples and bananas. Tossed in a creamy and tangy Greek yogurt dressing sweetened with honey and perfumed with vanilla, this fruit salad achieves the perfect harmony of flavors and textures. A sprinkling of chopped walnuts adds a satisfying crunch, while fresh mint leaves deliver a fragrant finish and a pop of color. Ready in just 15 minutes with no cooking required, this easy-to-make salad is perfect as a healthy breakfast, a light dessert, or a crowd-pleasing addition to any gathering. Serve immediately for peak freshness, or let it chill for a cool, refreshing treat.
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Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Pineapple chunks
- 1 cup Green grapes
- 1 large Apple
- 1 large Banana
- 1 cup Greek yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 quarter cup Chopped walnuts
- 5 leaves Fresh mint leaves
Directions
Step 1
Wash all the fruits thoroughly under running water and pat them dry with a clean towel.
Step 2
Hull and slice the strawberries into bite-sized pieces.
Step 3
Thinly slice the apple and banana into even pieces.
Step 4
In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, green grapes, sliced apple, and banana.
Step 5
In a small bowl, mix the Greek yogurt, honey, and vanilla extract to make the dressing.
Step 6
Pour the dressing over the mixed fruits and gently toss until all the fruits are evenly coated.
Step 7
Sprinkle the chopped walnuts across the top of the salad for added crunch.
Step 8
Garnish with fresh mint leaves for a touch of color and aroma.
Step 9
Serve immediately or chill for 30 minutes in the refrigerator if you prefer a cold salad.
Nutrition Facts
| Serving size | (1374.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1669.8 |
| Total Fat 81.6g | 0% |
| Saturated Fat 8.0g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 7.9mg | 0% |
| Sodium 101.2mg | 0% |
| Total Carbohydrate 202.5g | 0% |
| Dietary Fiber 25.7g | 0% |
| Total Sugars 153.9g | |
| Protein 41.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 331.9mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 2028.7mg | 0% |
Source of Calories