Nutrition Facts for Sweet potato waffles

Sweet Potato Waffles

Transform your breakfast routine with these irresistibly fluffy and spiced Sweet Potato Waffles, a perfect blend of comfort and nutrition. Made with creamy mashed sweet potatoes, a hint of warm cinnamon and nutmeg, and a touch of brown sugar, these waffles deliver a subtly sweet, earthy flavor that stands out on the breakfast table. Featuring a quick 15-minute prep time and crispy golden perfection in every bite, these waffles are ideal for busy mornings or leisurely weekend brunches. Pair them with classic maple syrup, fresh fruit, or a dollop of whipped cream to create a balanced and satisfying meal. Easy to make, packed with goodness, and endlessly versatile, these homemade waffles will become your go-to recipe for breakfast bliss.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sweet Potato Waffles
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Sweet potato (mashed)
  • 1 cup All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 0.25 teaspoons Salt
  • 2 tablespoons Brown sugar
  • 0.75 cups Milk
  • 2 Large eggs
  • 4 tablespoons Unsalted butter (melted)
  • 1 teaspoons Vanilla extract
  • 1 as needed Non-stick spray or oil (for the waffle iron)

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together the flour, baking powder, cinnamon, nutmeg, salt, and brown sugar until evenly combined.

Step 3

In another medium bowl, whisk together the mashed sweet potato, milk, eggs, melted butter, and vanilla extract until smooth.

Step 4

Gradually add the wet ingredients into the dry ingredients, stirring just until combined. Avoid overmixing the batter; small lumps are fine.

Step 5

Lightly grease the waffle iron with non-stick spray or oil, if necessary.

Step 6

Pour the recommended amount of batter (based on your waffle iron's size) into the center of the waffle iron and close the lid.

Step 7

Cook the waffles until they are golden brown and crispy, typically 4-5 minutes, but follow your waffle iron's cooking instructions for best results.

Step 8

Carefully remove the waffle and repeat with the remaining batter.

Step 9

Serve warm with your favorite toppings, such as maple syrup, fresh fruit, whipped cream, or a drizzle of nut butter.

Nutrition Facts

Serving size (728.6g)
Amount per serving % Daily Value*
Calories 1394.4
Total Fat 62.8g 0%
Saturated Fat 35.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 512.5mg 0%
Sodium 1577.1mg 0%
Total Carbohydrate 173.4g 0%
Dietary Fiber 11.1g 0%
Total Sugars 42.6g
Protein 35.8g 0%
Vitamin D 160.5IU 0%
Calcium 432.1mg 0%
Iron 9.5mg 0%
Potassium 1131.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 10.2%
Carbs: 49.5%