Nutrition Facts for Sweet potato krispies casserole

Sweet Potato Krispies Casserole

Get ready to elevate your holiday table with this irresistible Sweet Potato Krispies Casserole! This crowd-pleasing recipe combines creamy, cinnamon-spiced mashed sweet potatoes with a buttery, nutty layer of crispy rice cereal and pecans, all crowned with a gooey layer of toasted mini marshmallows. Every bite strikes the perfect balance between sweet and savory, with hints of brown sugar and vanilla rounding out its rich, comforting flavor. Quick to prepare in just under an hour, this casserole is the ultimate Thanksgiving side dish or a delightful addition to any festive gathering. Serve it warm, and watch this showstopping dish disappear in record time!

Nutriscore Rating: 56/100
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Image of Sweet Potato Krispies Casserole
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 4 medium sweet potatoes
  • 6 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 0.25 cup heavy cream
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
  • 1 egg
  • 2 cups crispy rice cereal
  • 1 cup pecans
  • 1 cup mini marshmallows
  • 3 tablespoons honey

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x9-inch baking dish and set aside.

Step 2

Peel and cube the sweet potatoes. Place them in a large pot of water and bring to a boil. Cook for 15-20 minutes, or until tender when pierced with a fork.

Step 3

Drain the sweet potatoes and transfer them to a large mixing bowl. Mash until smooth.

Step 4

Stir in 4 tablespoons of melted butter, brown sugar, heavy cream, cinnamon, vanilla extract, salt, and the egg. Mix well to combine.

Step 5

Pour the sweet potato mixture into the prepared baking dish and spread evenly.

Step 6

In a separate bowl, mix the crispy rice cereal, chopped pecans, honey, and the remaining 2 tablespoons of melted butter. Stir until evenly coated.

Step 7

Sprinkle the rice cereal mixture evenly over the sweet potato base. Add mini marshmallows on top, spreading them across the surface.

Step 8

Bake in the preheated oven for 15-20 minutes, or until the topping is golden and the marshmallows are lightly toasted.

Step 9

Remove from the oven and let the casserole cool for about 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1279.3g)
Amount per serving % Daily Value*
Calories 3742.6
Total Fat 175.0g 0%
Saturated Fat 62.0g 0%
Polyunsaturated Fat 23.3g
Cholesterol 442mg 0%
Sodium 3179.5mg 0%
Total Carbohydrate 523.5g 0%
Dietary Fiber 26.6g 0%
Total Sugars 214.0g
Protein 39.9g 0%
Vitamin D 48IU 0%
Calcium 356.8mg 0%
Iron 36.7mg 0%
Potassium 880.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 4.2%
Carbs: 54.7%