Nutrition Facts for Sweet potato fries with chipotle mayonnaise yam fries

Sweet Potato Fries with Chipotle Mayonnaise Yam Fries

Transform your snack game with these irresistible Sweet Potato Fries with Chipotle Mayonnaise! Crispy on the outside and tender on the inside, these oven-baked yam fries are perfectly seasoned with a blend of paprika, garlic powder, and a hint of black pepper, making them a healthier yet flavor-packed alternative to traditional fries. The real star, however, is the zesty chipotle mayonnaise—an effortlessly creamy dipping sauce made with smoky chipotle peppers, tangy lime juice, and a touch of honey for balance. Ready in just 40 minutes from prep to table, this recipe is perfect as a side dish, appetizer, or crowd-pleasing snack. Whether you're hosting game night or indulging in a cozy night in, these sweet potato fries paired with bold chipotle mayo promise to be a hit!

Nutriscore Rating: 61/100
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Image of Sweet Potato Fries with Chipotle Mayonnaise Yam Fries
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 3 medium-sized sweet potatoes
  • 3 tablespoons olive oil
  • 2 teaspoons cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 0.5 cup mayonnaise
  • 2 whole peppers chipotle peppers in adobo sauce
  • 1 tablespoon lime juice
  • 1 teaspoon honey

Directions

Step 1

Preheat your oven to 425°F (220°C). Line two baking sheets with parchment paper.

Step 2

Peel the sweet potatoes and cut them into thin, even-sized strips, about 1/4 inch thick.

Step 3

Place the cut sweet potatoes in a large bowl. Sprinkle with cornstarch and toss to coat evenly.

Step 4

Drizzle the sweet potatoes with olive oil and toss again to ensure all pieces are lightly covered.

Step 5

Season the fries with paprika, garlic powder, pepper, and half of the salt (reserve the other half for after baking). Toss to distribute the seasoning evenly.

Step 6

Spread the fries in a single layer on the prepared baking sheets, ensuring they are not overcrowded for even cooking.

Step 7

Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the fries are crispy and golden brown.

Step 8

While the fries are baking, make the chipotle mayonnaise. Finely chop the chipotle peppers and mix them with mayonnaise, lime juice, and honey in a small bowl. Stir until smooth and well combined. Adjust seasoning with additional salt if needed.

Step 9

Remove the fries from the oven and sprinkle with the remaining salt while they are still hot.

Step 10

Serve the sweet potato fries immediately with the chipotle mayonnaise on the side for dipping.

Nutrition Facts

Serving size (637.9g)
Amount per serving % Daily Value*
Calories 1670.8
Total Fat 129.7g 0%
Saturated Fat 14.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 117.6mg 0%
Sodium 3112.6mg 0%
Total Carbohydrate 124.5g 0%
Dietary Fiber 14.3g 0%
Total Sugars 25.2g
Protein 8.1g 0%
Vitamin D 0IU 0%
Calcium 148.3mg 0%
Iron 4.2mg 0%
Potassium 240.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 1.9%
Carbs: 29.3%