Nutrition Facts for Sweet potato corn bread

Sweet Potato Corn Bread

Elevate your cornbread game with this Sweet Potato Corn Bread, a moist, golden-hued twist on a Southern classic. Made with naturally sweet mashed sweet potato, rich buttermilk, and a touch of honey, this recipe strikes the perfect balance between savory and sweet. The addition of yellow cornmeal gives it a traditional texture, while the creamy sweet potato keeps it irresistibly tender. Wholesome ingredients like all-purpose flour, baking powder, and a hint of salt create the perfect rise, making this cornbread light yet hearty. An easy-to-follow recipe with just 15 minutes of prep, it bakes to perfection in under 40 minutes, yielding 8 generous servings. Serve it warm with butter or a drizzle of honey for maximum comfort food vibes. Perfect for holiday feasts, weeknight dinners, or a cozy addition to soups and stews, this sweet potato cornbread is sure to impress!

Nutriscore Rating: 56/100
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Image of Sweet Potato Corn Bread
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 1 sweet potato (medium)
  • 6 tablespoons unsalted butter (melted)
  • 1 cup buttermilk
  • 0.25 cup honey
  • 2 large eggs
  • 1 cup yellow cornmeal
  • 0.75 cup all-purpose flour
  • 1 tablespoon baking powder
  • 0.25 teaspoon baking soda
  • 0.5 teaspoon salt

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease an 8x8-inch baking pan or line it with parchment paper.

Step 2

Pierce the sweet potato several times with a fork and microwave it on high for 5-6 minutes until tender, or bake it in the oven at 400°F (200°C) for 45 minutes. Allow it to cool slightly, then peel and mash until smooth.

Step 3

In a large mixing bowl, whisk together the melted butter, buttermilk, honey, and eggs until well combined.

Step 4

Stir in the mashed sweet potato until smooth and evenly incorporated.

Step 5

In a separate bowl, combine the cornmeal, flour, baking powder, baking soda, and salt.

Step 6

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.

Step 7

Pour the batter into the prepared pan and spread evenly.

Step 8

Bake for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 9

Allow the cornbread to cool in the pan for 10 minutes before slicing and serving.

Nutrition Facts

Serving size (876.8g)
Amount per serving % Daily Value*
Calories 2093.5
Total Fat 94.0g 0%
Saturated Fat 52.3g 0%
Polyunsaturated Fat 0.5g
Cholesterol 584.8mg 0%
Sodium 3330.6mg 0%
Total Carbohydrate 283.2g 0%
Dietary Fiber 17.3g 0%
Total Sugars 67.3g
Protein 42.9g 0%
Vitamin D 206.9IU 0%
Calcium 411.7mg 0%
Iron 11.4mg 0%
Potassium 1264.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 8.0%
Carbs: 52.7%