Nutrition Facts for Sweet potato cinnamon brownies

Sweet Potato Cinnamon Brownies

Indulge your sweet tooth with these decadent Sweet Potato Cinnamon Brownies, a healthier twist on a classic treat that's irresistibly fudgy and full of flavor. Made with nutrient-packed mashed sweet potato, almond flour, and a touch of ground cinnamon, these gluten-free brownies boast a moist, melt-in-your-mouth texture with a warm, spiced undertone. Sweetened naturally with maple syrup and studded with gooey dark chocolate chips, they’re a guilt-free dessert option that doesn’t skimp on richness. Quick to prepare in just 15 minutes and baked to perfection in under half an hour, these brownies make the perfect crowd-pleasing treat for any occasion. Whether enjoyed warm or chilled, they’re sure to satisfy your chocolate cravings while offering a wholesome, nourishing twist.

Nutriscore Rating: 60/100
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Image of Sweet Potato Cinnamon Brownies
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 9

Ingredients

  • 1 cup sweet potato (mashed)
  • 1.5 cups almond flour
  • 0.5 cup unsweetened cocoa powder
  • 0.5 cup maple syrup
  • 0.25 cup coconut oil (melted)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup dark chocolate chips

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8-inch (20x20 cm) baking pan with parchment paper or grease it lightly with coconut oil.

Step 2

Peel and boil or steam a medium-sized sweet potato until fork-tender. Mash it thoroughly to ensure a smooth consistency.

Step 3

In a large mixing bowl, combine the mashed sweet potato, eggs, melted coconut oil, maple syrup, and vanilla extract. Mix until well incorporated.

Step 4

In a separate bowl, whisk together the almond flour, unsweetened cocoa powder, ground cinnamon, baking powder, and salt.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing until a thick batter forms.

Step 6

Fold in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.

Step 7

Pour the batter into the prepared baking pan, spreading it out evenly with a spatula.

Step 8

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out mostly clean. Be careful not to overbake to maintain a fudgy texture.

Step 9

Remove from the oven and let the brownies cool completely in the pan before slicing into 9 squares.

Step 10

Serve and enjoy your Sweet Potato Cinnamon Brownies! Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.

Nutrition Facts

Serving size (910.4g)
Amount per serving % Daily Value*
Calories 2958.8
Total Fat 193.7g 0%
Saturated Fat 88.6g 0%
Polyunsaturated Fat g
Cholesterol 372mg 0%
Sodium 1281.8mg 0%
Total Carbohydrate 328.4g 0%
Dietary Fiber 74.7g 0%
Total Sugars 177.8g
Protein 80.0g 0%
Vitamin D 82IU 0%
Calcium 703.5mg 0%
Iron 36.2mg 0%
Potassium 3134.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 9.5%
Carbs: 38.9%