Nutrition Facts for Sweet potato chips ww 1pt

Sweet Potato Chips Ww 1pt

Craving a healthy, guilt-free snack that’s bursting with flavor? These crispy Sweet Potato Chips are your perfect answer! This Weight Watchers-friendly recipe is just 1 point per serving and uses a few simple ingredients—sweet potato, a spritz of olive oil, and a touch of sea salt—with optional paprika and black pepper for added spice. Made with minimal prep, these chips are baked to golden perfection in just 20 minutes, offering a wholesome, crunchy alternative to store-bought snacks. Ideal for anyone looking to satisfy chip cravings without compromising on health, these baked sweet potato chips are great as a snack or side dish. Gluten-free, vegan, and irresistibly delicious, they’re perfect for clean eating and meal prepping!

Nutriscore Rating: 70/100
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Image of Sweet Potato Chips Ww 1pt
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 1

Ingredients

  • 1 medium sweet potato
  • 1 spritz olive oil spray
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon paprika (optional)
  • 0.25 teaspoon black pepper (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Wash and peel the sweet potato, then use a mandoline slicer or a sharp knife to cut it into very thin slices, about 1/8 inch thick.

Step 3

Spread the sweet potato slices in a single layer on the prepared baking sheet. Do not overlap them to ensure even baking.

Step 4

Lightly spritz the slices with olive oil spray, making sure all slices are evenly coated but not overly saturated.

Step 5

Sprinkle sea salt over the slices, along with paprika and black pepper if desired, for extra flavor.

Step 6

Bake in the preheated oven for 10 minutes, then flip the slices over using tongs and bake for an additional 8-10 minutes, or until crispy and lightly browned. Keep an eye on them to prevent burning.

Step 7

Remove the chips from the oven and let them cool on the baking sheet for 5 minutes. They will continue to crisp up as they cool.

Step 8

Serve immediately as a snack or side dish. Store any leftovers in an airtight container for up to 2 days at room temperature.

Nutrition Facts

Serving size (132.6g)
Amount per serving % Daily Value*
Calories 148.4
Total Fat 6.0g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat 1.7g
Cholesterol 3.9mg 0%
Sodium 825.2mg 0%
Total Carbohydrate 22.6g 0%
Dietary Fiber 3.8g 0%
Total Sugars 7.1g
Protein 1.9g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 1.1mg 0%
Potassium 308.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 5.0%
Carbs: 59.5%