Nutrition Facts for Sweet potato casserole with pineapples

Sweet Potato Casserole with Pineapples

Elevate your holiday table with this delightful Sweet Potato Casserole with Pineapples, a sweet and savory twist on a classic comfort dish. Creamy mashed sweet potatoes are perfectly blended with hints of warm cinnamon, nutmeg, and a splash of vanilla, then brightened with the tropical sweetness of crushed pineapples. Topped with a crunchy pecan streusel and gooey golden marshmallows, this casserole strikes the perfect balance of textures in every bite. Ready in just 80 minutes, this crowd-pleasing side dish offers a symphony of flavors that pairs beautifully with roasted turkey or glazed ham. Whether for Thanksgiving or festive family dinners, this easy-to-make recipe is an irresistible addition to your menu.

Nutriscore Rating: 60/100
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Image of Sweet Potato Casserole with Pineapples
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 8

Ingredients

  • 4 large sweet potatoes
  • 1 cup crushed pineapple (canned, drained)
  • 4 tablespoons unsalted butter
  • 1 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 cups mini marshmallows
  • 0.5 cup all-purpose flour
  • 0.5 cup chopped pecans
  • 4 tablespoons unsalted butter (for topping)
  • 0.5 cup brown sugar (for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C) and butter a 9x13-inch casserole dish.

Step 2

Peel the sweet potatoes and cut them into large chunks. Place them in a large pot, cover with water, and bring to a boil. Cook until fork-tender, about 15-20 minutes.

Step 3

Drain the sweet potatoes and transfer them to a large mixing bowl. Mash the sweet potatoes until smooth with a potato masher or fork.

Step 4

Mix in 4 tablespoons of butter, 1 cup of brown sugar, cinnamon, nutmeg, and vanilla extract. Stir until well combined.

Step 5

Fold in the drained crushed pineapple and transfer the mixture into the prepared casserole dish, smoothing it out evenly.

Step 6

For the topping, combine the flour, chopped pecans, 0.5 cup of brown sugar, and 4 tablespoons of butter (cut into small pieces) in a bowl. Use your fingers or a pastry cutter to mix until crumbly.

Step 7

Sprinkle the streusel topping evenly over the sweet potato mixture.

Step 8

Bake in the preheated oven for 25 minutes. Then, remove the casserole from the oven and sprinkle the mini marshmallows on top.

Step 9

Return the casserole to the oven and bake for an additional 10-15 minutes, or until the marshmallows are golden and toasted.

Step 10

Let the casserole cool for 5-10 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1576.8g)
Amount per serving % Daily Value*
Calories 3543.0
Total Fat 136.1g 0%
Saturated Fat 60.9g 0%
Polyunsaturated Fat g
Cholesterol 248mg 0%
Sodium 545.9mg 0%
Total Carbohydrate 587.4g 0%
Dietary Fiber 33.1g 0%
Total Sugars 386.5g
Protein 24.3g 0%
Vitamin D 28IU 0%
Calcium 541.2mg 0%
Iron 11.6mg 0%
Potassium 919.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 2.6%
Carbs: 64.0%