Sweet Potato Casserole No Nuts

This Sweet Potato Casserole without nuts is the ultimate comfort food, offering a smooth and creamy base of mashed sweet potatoes topped with a golden, crumbly streusel made with brown sugar, cinnamon, and butter. Perfect for holidays or family dinners, this nut-free twist on the classic casserole is both kid-friendly and allergy-conscious. With its velvety texture, rich vanilla flavor, and irresistible hint of cinnamon, this dish is as indulgent as it is easy to make. Ready in just over an hour and serving up to eight, it’s the perfect warm and cozy addition to your table. Whether you’re hosting a crowd or craving a sweet-yet-savory treat, this casserole will have everyone coming back for seconds!

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 8

Ingredients

• 4 large Sweet potatoes
• 6 tablespoons Unsalted butter
• 1 cup Granulated sugar
• 1 cup Milk
• 2 teaspoons Vanilla extract
• 2 large Eggs
• 1 cup All-purpose flour
• 1 cup Brown sugar
• 6 tablespoons Unsalted butter (for topping)
• 1 teaspoon Ground cinnamon

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish with butter or non-stick spray.

Step 2

Peel the sweet potatoes and cut them into large chunks. Place them into a large pot of water and bring to a boil. Cook for 15-20 minutes or until the potatoes are fork-tender.

Step 3

Drain the sweet potatoes and transfer them to a large mixing bowl. Mash them until smooth using a potato masher or hand mixer.

Step 4

To the mashed sweet potatoes, add 6 tablespoons of unsalted butter, granulated sugar, milk, vanilla extract, and eggs. Mix until fully combined and smooth.

Step 5

Pour the sweet potato mixture into the prepared baking dish and smooth out the top with a spatula.

Step 6

In a medium bowl, prepare the streusel topping by combining the flour, brown sugar, 6 tablespoons of unsalted butter (softened), and ground cinnamon. Use a fork or your fingers to mix until crumbly.

Step 7

Evenly sprinkle the streusel topping over the sweet potato layer in the baking dish.

Step 8

Bake in the preheated oven for 30-35 minutes, or until the topping is golden brown and slightly crisp.

Step 9

Remove from the oven and allow the casserole to rest for 5 minutes. Serve warm and enjoy!

Nutrition Facts

Serving size	(1709.2g)

Amount per serving	% Daily Value*
Calories	3892.1

Total Fat 157.1g	0%
Saturated Fat 92.1g	0%
Polyunsaturated Fat 0.2g
Cholesterol 766.0mg	0%
Sodium 701.0mg	0%
Total Carbohydrate 595.6g	0%
Dietary Fiber 26.2g	0%
Total Sugars 386.8g
Protein 45.3g	0%

Vitamin D 231.4IU	0%
Calcium 776.9mg	0%
Iron 13.5mg	0%
Potassium 905.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 4.6%

Carbs: 59.9%