Sweet Potato Apple Toss
Elevate your side dish game with this Sweet Potato Apple Toss, a delightful blend of roasted sweetness and fall-inspired spices. Perfectly caramelized sweet potato cubes and tender apple pieces are tossed in warm cinnamon and nutmeg, then drizzled with pure maple syrup for a hint of indulgence. Optional chopped pecans add a satisfying crunch to every bite. This quick and easy recipe, ready in just 40 minutes, makes for a nutritious and flavorful side dish or snack that's ideal for holiday dinners or cozy weeknight meals. Packed with wholesome ingredients and filled with comforting flavors, this dish is a surefire way to impress your family and guests alike!
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Ingredients
- 2 large sweet potatoes
- 2 medium apples
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 0.25 teaspoons ground nutmeg
- 0.5 teaspoons salt
- 2 tablespoons maple syrup
- 0.25 cups chopped pecans (optional)
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
Step 2
Peel the sweet potatoes and cut them into 1-inch cubes. Core the apples and cut them into 1-inch pieces (peeling is optional).
Step 3
In a large mixing bowl, combine the sweet potato cubes and apple pieces.
Step 4
Drizzle the olive oil over the sweet potatoes and apples, and sprinkle with ground cinnamon, ground nutmeg, and salt. Mix well to ensure everything is evenly coated.
Step 5
Spread the sweet potato and apple mixture in an even layer on the prepared baking sheet.
Step 6
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and starting to brown and the apples are caramelized.
Step 7
Remove the baking sheet from the oven and drizzle the maple syrup over the roasted sweet potatoes and apples. Toss gently to coat.
Step 8
If desired, sprinkle the dish with chopped pecans for a bit of crunch.
Step 9
Serve warm as a side dish or a light snack. Enjoy!
Nutrition Facts
| Serving size | (816.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1056.1 |
| Total Fat 48.8g | 0% |
| Saturated Fat 6.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1385.6mg | 0% |
| Total Carbohydrate 156.0g | 0% |
| Dietary Fiber 24.1g | 0% |
| Total Sugars 81.8g | |
| Protein 9.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 177.4mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 519.3mg | 0% |
Source of Calories