Sweet Potato and Ginger Slaw Times 2

Brighten up your table with the vibrant and refreshing "Sweet Potato and Ginger Slaw Times 2," a dual-layered twist on classic coleslaw that’s as nutritious as it is flavorful. This no-cook dish combines shredded sweet potatoes, crisp red cabbage, and carrots for a colorful base, elevated by the zesty kick of fresh ginger and a tangy lime-honey dressing. Layers of crunchy crushed peanuts or sunflower seeds add texture, while green onions and cilantro bring a burst of freshness to every bite. Perfect for picnics, barbecues, or a quick side dish, this slaw can be served immediately for a crisp crunch or allowed to chill and meld for even deeper flavor. Packed with vibrant veggies and delightful textures, this recipe is a must-try for fans of bold, wholesome salads.

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 medium Sweet potatoes
• 1 small head Red cabbage
• 2 medium Carrots
• 2 teaspoons (grated) Fresh ginger
• 3 tablespoons Lime juice
• 1 tablespoon Honey
• 2 tablespoons Olive oil
• 1 tablespoon Apple cider vinegar
• 2 stalks (sliced) Green onions
• 0.25 cup (chopped) Cilantro
• 0.25 cup Crushed peanuts or sunflower seeds
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Peel the sweet potatoes and shred them using a grater or a food processor with a shredding blade. Transfer to a large mixing bowl.

Step 2

Finely shred the red cabbage and carrots. Add them to the bowl with the sweet potatoes.

Step 3

Grate the fresh ginger finely and set aside.

Step 4

In a small bowl, whisk together lime juice, honey, olive oil, apple cider vinegar, grated ginger, salt, and black pepper to make the dressing.

Step 5

Pour the dressing over the shredded vegetables and toss well to combine, ensuring the dressing is evenly distributed.

Step 6

Fold in the sliced green onions and chopped cilantro for an extra layer of freshness.

Step 7

Transfer half the slaw to a serving dish to form the first layer. Sprinkle with a portion of the crushed peanuts or sunflower seeds.

Step 8

Add the remaining slaw on top to create the second layer. Garnish with the remaining crushed peanuts or sunflower seeds for texture and presentation.

Step 9

Serve immediately for crisp textures, or cover and refrigerate for up to 2 hours to allow the flavors to meld together.

Nutrition Facts

Serving size	(1118.7g)

Amount per serving	% Daily Value*
Calories	953.1

Total Fat 43.1g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 1565.6mg	0%
Total Carbohydrate 138.1g	0%
Dietary Fiber 26.6g	0%
Total Sugars 55.8g
Protein 19.3g	0%

Vitamin D 0IU	0%
Calcium 406.1mg	0%
Iron 7.8mg	0%
Potassium 2095.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 7.6%

Carbs: 54.3%