Nutrition Facts for Sweet potato and apple casserole

Sweet Potato and Apple Casserole

Elevate your holiday table or cozy family dinner with this Sweet Potato and Apple Casserole, a delightful blend of warm spices, tender sweet potatoes, and tart apple slices. This irresistible recipe features layers of sweet potatoes and apples, bathed in a rich, spiced brown sugar cream sauce and crowned with a buttery pecan crumble topping. Perfectly baked to golden perfection, it’s a harmonious balance of sweet and savory that’s sure to impress. Ready in just an hour, this crowd-pleasing side dish is ideal for Thanksgiving, Christmas, or any occasion where comfort food takes center stage.

Nutriscore Rating: 67/100
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Image of Sweet Potato and Apple Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 large sweet potatoes
  • 3 medium apples
  • 4 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon nutmeg
  • 0.25 teaspoon ground ginger
  • 0.5 teaspoon salt
  • 0.5 cup heavy cream
  • 0.5 cup pecans
  • 0.25 cup all-purpose flour
  • 2 tablespoons honey

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish with butter or non-stick spray.

Step 2

Peel the sweet potatoes and apples. Slice the sweet potatoes into 1/4-inch thick rounds and the apples into thin wedges.

Step 3

Layer the sweet potato slices and apple wedges alternately in the prepared dish, slightly overlapping them.

Step 4

In a small saucepan over medium heat, melt 2 tablespoons of butter. Stir in the brown sugar, cinnamon, nutmeg, ginger, salt, and heavy cream until the mixture is smooth and just begins to bubble. Remove from heat.

Step 5

Pour the brown sugar and cream mixture evenly over the sweet potatoes and apples.

Step 6

In a mixing bowl, combine the pecans, flour, honey, and the remaining 2 tablespoons of butter. Use your fingers or a pastry cutter to mix until the topping resembles coarse crumbs.

Step 7

Sprinkle the pecan topping evenly over the sweet potato and apple layers in the casserole dish.

Step 8

Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil, then bake for an additional 15-20 minutes, or until the sweet potatoes are tender and the topping is golden and crisp.

Step 9

Remove from the oven and let cool for 5 minutes. Serve warm as a side dish for holiday meals or any cozy family dinner.

Nutrition Facts

Serving size (1643.1g)
Amount per serving % Daily Value*
Calories 2579.0
Total Fat 125.4g 0%
Saturated Fat 55.4g 0%
Polyunsaturated Fat 10.8g
Cholesterol 244mg 0%
Sodium 1653.2mg 0%
Total Carbohydrate 359.3g 0%
Dietary Fiber 42.0g 0%
Total Sugars 196.4g
Protein 20.8g 0%
Vitamin D 0IU 0%
Calcium 389.8mg 0%
Iron 9.2mg 0%
Potassium 967.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 3.1%
Carbs: 54.3%