Sweet Poached Corn

Indulge in the comforting sweetness of Sweet Poached Corn, a simple yet luxurious dish that celebrates the natural sweetness of fresh corn. In this recipe, tender corn kernels are gently poached in a rich mixture of whole milk, heavy cream, and a touch of sugar, creating a creamy and velvety side dish that’s both satisfying and unique. Enhanced by a hint of butter and optional vanilla extract for a subtle aromatic twist, this recipe is perfect for elevating your summer meals or serving as a warm, cozy treat any time of year. Ready in just 30 minutes, Sweet Poached Corn pairs beautifully with savory mains or can be enjoyed on its own for a decadent snack. Perfectly comforting and naturally sweet, this dish is a delightful way to highlight seasonal corn in a brand-new way!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 ears Fresh corn on the cob
• 4 cups Whole milk
• 1 cup Heavy cream
• 2 tablespoons Granulated sugar
• 2 tablespoons Unsalted butter
• 0.5 teaspoon Salt
• 0.5 teaspoon Vanilla extract (optional)

Directions

Step 1

Shuck the corn by removing the husks and silks. Rinse the ears of corn under running water to remove any residual silk.

Step 2

Using a sharp knife, carefully cut the kernels off the cob. Set the kernels aside.

Step 3

In a medium saucepan, combine the milk, heavy cream, sugar, butter, and salt. If you're using vanilla extract, add it in at this step.

Step 4

Place the saucepan over medium heat and stir until the sugar has dissolved and the butter is melted. Be careful not to let the mixture come to a boil.

Step 5

Add the corn kernels to the saucepan and reduce the heat to low. Let the kernels poach gently for 15-20 minutes, stirring occasionally to ensure even cooking.

Step 6

Taste the poached corn and adjust the seasoning with additional salt, if needed.

Step 7

Once the corn is tender and infused with the sweet, creamy flavors, remove the saucepan from the heat.

Step 8

Use a slotted spoon to transfer the poached corn to a serving dish. For extra indulgence, drizzle some of the creamy broth over the top before serving.

Step 9

Serve warm as a comforting side dish or a sweet snack.

Nutrition Facts

Serving size	(1634.1g)

Amount per serving	% Daily Value*
Calories	2008.6

Total Fat 139.7g	0%
Saturated Fat 81.0g	0%
Polyunsaturated Fat 1.1g
Cholesterol 419.1mg	0%
Sodium 1694.6mg	0%
Total Carbohydrate 138.8g	0%
Dietary Fiber 8.0g	0%
Total Sugars 97.8g
Protein 43.7g	0%

Vitamin D 429.4IU	0%
Calcium 1214.5mg	0%
Iron 2.0mg	0%
Potassium 2445mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 8.8%

Carbs: 27.9%