Nutrition Facts for Sweet pepper relish heinz

Sweet Pepper Relish Heinz

Bursting with flavor and versatility, this homemade Sweet Pepper Relish Heinz recipe is the perfect condiment to elevate your meals. Featuring a vibrant mix of red and green bell peppers, sweet yellow onions, and tangy apple cider vinegar, this relish strikes the perfect balance of sweet, tangy, and mildly spicy flavors. Enhanced with aromatic mustard and celery seeds, plus a hint of heat from crushed red pepper flakes, it’s slow-cooked to create a chunky, jam-like texture that’s as visually appealing as it is delicious. Whether you’re adding it to burgers, hot dogs, sandwiches, or pairing it with roasted meats and cheeses, this relish is a crowd-pleaser that’s easy to make and ideal for meal prep. With simple ingredients and step-by-step instructions, you can whip up this vibrant condiment and enjoy its zesty goodness any time!

Nutriscore Rating: 66/100
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Image of Sweet Pepper Relish Heinz
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 24

Ingredients

  • 4 medium red bell peppers
  • 4 medium green bell peppers
  • 2 large yellow onion
  • 1.5 cups apple cider vinegar
  • 1 cup granulated sugar
  • 1 tablespoon salt
  • 1 teaspoon mustard seeds
  • 1 teaspoon celery seeds
  • 0.5 teaspoon crushed red pepper flakes
  • 0.5 cup water

Directions

Step 1

Rinse the red and green bell peppers, then remove the seeds and stems. Dice them into small, uniform pieces.

Step 2

Peel the yellow onions and finely dice them.

Step 3

In a large non-reactive pot or Dutch oven, combine the diced peppers, onions, apple cider vinegar, granulated sugar, salt, mustard seeds, celery seeds, crushed red pepper flakes, and water.

Step 4

Stir the mixture thoroughly to combine all the ingredients.

Step 5

Place the pot over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.

Step 6

Once the mixture reaches a boil, reduce the heat to low and let it simmer uncovered for 35–45 minutes. Stir frequently to ensure even cooking and prevent burning. The relish should thicken slightly, and the peppers and onions should become tender.

Step 7

Taste the relish and adjust the seasoning if needed (e.g., add a pinch more salt or sugar for balance).

Step 8

Remove the pot from the heat and let the relish cool slightly.

Step 9

Using a sterilized funnel, ladle the relish into sterilized jars for storage. If you'd like to can the relish for long-term use, follow proper canning procedures, such as water-bath canning.

Step 10

Allow the jars to cool to room temperature before sealing and refrigerating. The relish can be stored in the fridge for up to 4 weeks or longer if properly canned.

Nutrition Facts

Serving size (1952.9g)
Amount per serving % Daily Value*
Calories 1232.1
Total Fat 4.2g 0%
Saturated Fat 1.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 7162.9mg 0%
Total Carbohydrate 285.4g 0%
Dietary Fiber 24.8g 0%
Total Sugars 242.5g
Protein 13.7g 0%
Vitamin D 0IU 0%
Calcium 216.1mg 0%
Iron 6.2mg 0%
Potassium 2633.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 4.4%
Carbs: 92.5%