Nutrition Facts for Sweet onion sultana currant relish

Sweet Onion Sultana Currant Relish

Transform your dishes with this Sweet Onion Sultana Currant Relish, a tantalizing blend of caramelized sweet onions, golden sultanas, and tangy currants simmered to perfection in a medley of apple cider vinegar, balsamic vinegar, and warm spices. This relish boasts a balance of sweet, savory, and tangy flavors, making it the ultimate accompaniment to roasted meats, gourmet cheese boards, or artisan sandwiches. With its glossy, syrupy texture and hint of cinnamon and cloves, this versatile condiment elevates any meal it touches. Ready in under an hour and easy to store, it’s a make-ahead treasure you’ll keep reaching for.

Nutriscore Rating: 75/100
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Image of Sweet Onion Sultana Currant Relish
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 4 cups sweet onions
  • 2 tablespoons olive oil
  • 3 tablespoons brown sugar
  • 1 cup sultanas (golden raisins)
  • 0.5 cup dried currants
  • 0.33 cup apple cider vinegar
  • 2 tablespoons balsamic vinegar
  • 0.25 teaspoon ground cinnamon
  • 0.125 teaspoon ground cloves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
  • 0.25 cup water

Directions

Step 1

Peel and thinly slice the sweet onions into half-moon shapes.

Step 2

Heat the olive oil in a large skillet or saucepan over medium heat.

Step 3

Add the sliced onions to the skillet and stir to coat them in the oil. Cook for 15–20 minutes, stirring occasionally, until the onions soften and begin to caramelize.

Step 4

Sprinkle the brown sugar over the onions and stir well. Continue to cook for 5 minutes to enhance the caramelization.

Step 5

Add the sultanas, dried currants, apple cider vinegar, balsamic vinegar, ground cinnamon, ground cloves, salt, pepper, and water to the skillet. Stir to combine all the ingredients thoroughly.

Step 6

Reduce the heat to low and simmer the mixture for 15 minutes, stirring occasionally, until the fruits have softened and the liquid has thickened and reduced to a syrupy consistency.

Step 7

Taste the relish and adjust seasoning if necessary, adding a pinch more salt or a splash of vinegar to suit your preference.

Step 8

Remove the skillet from heat and let the relish cool to room temperature.

Step 9

Store the Sweet Onion Sultana Currant Relish in an airtight container in the refrigerator. It can be kept for up to two weeks.

Step 10

Serve as a topping for roasted meats, spread on sandwiches, or alongside a cheese platter.

Nutrition Facts

Serving size (1302.2g)
Amount per serving % Daily Value*
Calories 1518.4
Total Fat 30.1g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1264.4mg 0%
Total Carbohydrate 319.1g 0%
Dietary Fiber 28.1g 0%
Total Sugars 238.0g
Protein 17.7g 0%
Vitamin D 0IU 0%
Calcium 432.8mg 0%
Iron 9.4mg 0%
Potassium 3392.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%
Protein: 4.4%
Carbs: 78.9%