Nutrition Facts for Sweet microwaved nut snack

Sweet Microwaved Nut Snack

Indulge in the irresistible crunch of this Sweet Microwaved Nut Snack, a quick and easy treat made with just a handful of pantry staples! In under 10 minutes, unsalted mixed nuts are coated in a luscious honey-brown sugar glaze, infused with the warm flavors of cinnamon and vanilla. A touch of butter adds richness, while a hint of salt perfectly balances the sweetness. This no-fuss recipe is prepared entirely in the microwave, making it perfect for busy days or last-minute cravings. Once cooled, these sweet and spiced nuts harden to a delightful crunch, making them an ideal snack for entertaining, gifting, or simply treating yourself. Ready in record time and packed with flavor, this sweet nut snack is sure to become a household favorite!

Nutriscore Rating: 58/100
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Image of Sweet Microwaved Nut Snack
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups mixed nuts (unsalted)
  • 3 tablespoons honey
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoons vanilla extract
  • 0.25 teaspoons salt
  • 1 tablespoon butter

Directions

Step 1

In a microwave-safe bowl, combine the honey, brown sugar, butter, and vanilla extract. Microwave on high for 20 seconds until the butter is melted, then stir the mixture well to combine.

Step 2

Add the mixed nuts to the bowl along with the ground cinnamon and salt. Stir thoroughly to coat the nuts evenly in the sweet mixture.

Step 3

Place the bowl back in the microwave and cook on high for 1 minute. Remove the bowl carefully (it will be hot), stir the nuts, and repeat this process in 30-second increments for an additional 2-3 minutes, or until the mixture thickens and adheres to the nuts.

Step 4

Once done, carefully spread the coated nuts onto a piece of parchment paper or a baking sheet in a single layer. Let them cool completely, about 15-20 minutes, until they harden and become crunchy.

Step 5

Transfer the cooled nuts to an airtight container for storage or serve immediately.

Nutrition Facts

Serving size (326.0g)
Amount per serving % Daily Value*
Calories 1739.6
Total Fat 131.5g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 0.4g
Cholesterol 32.9mg 0%
Sodium 671.9mg 0%
Total Carbohydrate 119.1g 0%
Dietary Fiber 24.7g 0%
Total Sugars 77.7g
Protein 40.5g 0%
Vitamin D 2.2IU 0%
Calcium 274.5mg 0%
Iron 8.5mg 0%
Potassium 1674.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 8.9%
Carbs: 26.1%