Indulge in the luscious charm of Sweet Jamun, a quintessential Indian dessert that melts in your mouth with every bite. Made from rich, creamy khoya (mawa) and delicately flavored with fragrant cardamom and rose water, these golden-brown dumplings are soaked in a warm, sticky sugar syrup, creating a perfect harmony of textures and flavors. The secret lies in crafting a soft, smooth dough and frying the jamuns to perfection until they’re irresistibly tender. Garnished with a sprinkle of chopped pistachios for added elegance, this dessert is a true culinary masterpiece, ideal for festive gatherings or special occasions. Whip up this classic treat in just under an hour and savor the magic of homemade Sweet Jamun!
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Begin by preparing the sugar syrup. Combine 300 grams of sugar and 250 milliliters of water in a saucepan. Heat the mixture over medium heat, stirring until the sugar dissolves completely.
Add 4 crushed green cardamom pods to the syrup and boil for 5-7 minutes until it reaches a slightly sticky consistency. Remove from heat and stir in 1 tablespoon of rose water. Set aside to cool slightly.
To make the dough for the jamuns, crumble 200 grams of khoya in a large mixing bowl. Add 4 tablespoons of all-purpose flour and 0.25 teaspoon of baking soda.
Gradually add 2 tablespoons of milk or as needed, mixing gently to form a soft, smooth dough. Avoid kneading to maintain the delicate texture.
Divide the dough into equal portions and roll each portion into smooth, round balls without cracks. Ensure the balls are uniform in size so they cook evenly.
Heat ghee or oil in a deep frying pan over medium heat. Test the temperature by dropping a small piece of dough into the oil; it should rise slowly without changing color quickly.
Gently slide the jamun balls into the hot oil, reducing the heat to low-medium. Fry the jamuns, stirring gently and continuously, until they become golden brown and cooked through.
Remove the cooked jamuns with a slotted spoon and drain excess oil on paper towels. Immediately transfer the fried jamuns into the warm sugar syrup.
Allow the jamuns to soak in the sugar syrup for at least 2 hours. This helps them absorb the syrup and become juicy.
Once ready to serve, transfer the soaked jamuns to a serving dish and garnish with finely chopped pistachios if desired. Enjoy the sweet, aromatic delight of homemade jamun.
Serving size | (1354.0g) |
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Amount per serving | % Daily Value* |
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Calories | 6573.9 |
Total Fat 549.9g | 0% |
Saturated Fat 335.4g | 0% |
Polyunsaturated Fat 0g | |
Cholesterol 1403.0mg | 0% |
Sodium 541.9mg | 0% |
Total Carbohydrate 383.3g | 0% |
Dietary Fiber 4.9g | 0% |
Total Sugars 342.5g | |
Protein 30.3g | 0% |
Vitamin D 15.2IU | 0% |
Calcium 1108.9mg | 0% |
Iron 4.2mg | 0% |
Potassium 637.4mg | 0% |
Source of Calories