Sweet Hot Carrots

Elevate your side dish game with *Sweet Hot Carrots*, a vibrant combination of tender carrots coated in a luscious sweet-and-spicy glaze. This quick and easy recipe pairs the natural sweetness of brown sugar and honey with a fiery kick from red pepper flakes and cayenne for a perfectly balanced flavor profile. Simmered to perfection and finished with a glossy glaze, these carrots are designed to impress, whether you're hosting a holiday dinner or spicing up a weeknight meal. Ready in just 30 minutes, this dish is a feast for both the eyes and the taste buds. Garnish with fresh parsley for a pop of color and serve warm for maximum impact. Perfect as a side for roasted meats or plant-based mains, this recipe is a guaranteed crowd-pleaser. *Sweet Hot Carrots* is your go-to for effortless elegance and bold flavor!

Nutriscore Rating: 30/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb carrots
• 2 tbsp unsalted butter
• 2 tbsp brown sugar
• 1 tbsp honey
• 0.5 tsp red pepper flakes
• 0.25 tsp ground cayenne pepper
• 0.5 tsp salt
• 0.25 tsp black pepper
• 0.25 cup water
• 1 tbsp fresh parsley (optional for garnish)

Directions

Step 1

Peel the carrots and slice them diagonally into 1/4-inch thick pieces for an elegant look or into uniform rounds for faster cooking.

Step 2

In a medium skillet or sauté pan, melt the unsalted butter over medium heat.

Step 3

Add the sliced carrots to the pan and stir to coat them evenly with the melted butter.

Step 4

Sprinkle the brown sugar and drizzle the honey over the carrots. Stir until the carrots are well-coated.

Step 5

Sprinkle the red pepper flakes, ground cayenne pepper, salt, and black pepper over the carrots. Stir again to combine.

Step 6

Pour in the water to create a steaming effect and help cook the carrots. Cover the pan with a lid and reduce the heat to low.

Step 7

Simmer for 10-12 minutes, stirring occasionally, until the carrots are tender but still have a slight bite.

Step 8

Remove the lid and increase the heat to medium-high. Let the liquid reduce and thicken for 2-3 minutes, creating a sweet and spicy glaze that coats the carrots.

Step 9

Taste and adjust seasoning if necessary by adding more salt, pepper, or a touch of honey for additional sweetness.

Step 10

Transfer the glazed carrots to a serving dish and garnish with freshly chopped parsley if desired. Serve immediately for the best flavor.

Nutrition Facts

Serving size	(161.0g)

Amount per serving	% Daily Value*
Calories	355.1

Total Fat 24.4g	0%
Saturated Fat 14.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg	0%
Sodium 1211.9mg	0%
Total Carbohydrate 39.0g	0%
Dietary Fiber 1.4g	0%
Total Sugars 36.1g
Protein 1.0g	0%

Vitamin D 0IU	0%
Calcium 42.2mg	0%
Iron 0.6mg	0%
Potassium 173.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%

Protein: 1.1%

Carbs: 41.1%