Nutrition Facts for Sweet grated carrot salad

Sweet Grated Carrot Salad

Brighten up your table with this refreshing and wholesome Sweet Grated Carrot Salad, a quick and easy side dish bursting with natural sweetness and vibrant flavors. Featuring crisp grated carrots, juicy raisins, and a zesty honey-lemon dressing, this no-cook recipe comes together in just 15 minutes, making it perfect for busy weeknights or last-minute gatherings. A hint of olive oil and a pinch of salt balance the sweetness, while freshly chopped parsley adds a pop of color and freshness. Serve it chilled for a light and healthy addition to any meal, or prepare it ahead of time to let the flavors meld beautifully. This simple yet elegant carrot salad is not only delicious but also packed with nutrients, making it a crowd-pleasing favorite for health-conscious eaters.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sweet Grated Carrot Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 large carrots
  • 0.5 cup raisins
  • 2 tablespoons honey
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Wash and peel the carrots. Using a box grater or a food processor with a grating attachment, shred the carrots into thin, uniform pieces.

Step 2

In a large mixing bowl, combine the grated carrots and raisins.

Step 3

In a small bowl, whisk together the honey, lemon juice, olive oil, and salt until the dressing is well combined.

Step 4

Pour the dressing over the carrot and raisin mixture and toss gently to coat evenly.

Step 5

Taste and adjust seasoning if needed, adding a bit more honey for sweetness or lemon juice for tanginess.

Step 6

Optional: Finely chop fresh parsley and sprinkle it over the salad for garnish.

Step 7

Serve immediately or refrigerate for 30 minutes to allow the flavors to meld together before serving.

Nutrition Facts

Serving size (456.7g)
Amount per serving % Daily Value*
Calories 618.1
Total Fat 15.0g 0%
Saturated Fat 2.3g 0%
Polyunsaturated Fat 1.7g
Cholesterol 0mg 0%
Sodium 812.6mg 0%
Total Carbohydrate 127.7g 0%
Dietary Fiber 11.8g 0%
Total Sugars 101.0g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 151.0mg 0%
Iron 2.7mg 0%
Potassium 1574.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.2%
Protein: 3.4%
Carbs: 76.4%