Nutrition Facts for Sweet gingered corn

Sweet Gingered Corn

Brighten up your dinner table with Sweet Gingered Corn, a quick and vibrant side dish perfect for enhancing any meal. This recipe combines the natural sweetness of fresh corn with the warm spice of freshly grated ginger, balanced by a drizzle of honey and a zesty splash of lime juice. Sautéed in butter to create a rich, golden base, each bite bursts with flavor, made even better by a touch of salt and pepper for seasoning. Ready in just 20 minutes, this versatile dish pairs wonderfully with grilled meats, roasted vegetables, or hearty salads. Garnish with a sprinkle of fresh cilantro for an herby finish and serve warm for a crowd-pleasing addition to your dinner spread. Perfect for those seeking quick, flavorful, and healthy side dish ideas!

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sweet Gingered Corn
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups Fresh corn kernels
  • 2 tablespoons Fresh ginger
  • 2 tablespoons Butter
  • 1 tablespoon Honey
  • 1 teaspoon Lime juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh cilantro (optional, for garnish)

Directions

Step 1

Peel and finely grate the fresh ginger to produce about 2 tablespoons.

Step 2

Heat a large skillet over medium heat and add the butter. Allow it to melt completely.

Step 3

Add the grated ginger to the skillet and sauté for 1-2 minutes, until fragrant but not browned.

Step 4

Stir in the fresh corn kernels and cook for about 5 minutes, stirring occasionally, until the corn is tender but retains a slight bite.

Step 5

Reduce the heat to low and mix in the honey, lime juice, salt, and black pepper. Stir well to evenly coat the corn.

Step 6

Cook for an additional 1-2 minutes to let the flavors meld.

Step 7

Remove from the heat and transfer to a serving dish. Garnish with freshly chopped cilantro if desired.

Step 8

Serve warm and enjoy as a side dish to complement grilled meats, roasted vegetables, or hearty salads.

Nutrition Facts

Serving size (870.8g)
Amount per serving % Daily Value*
Calories 972.9
Total Fat 32.6g 0%
Saturated Fat 14.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 65.8mg 0%
Sodium 1449.8mg 0%
Total Carbohydrate 172.5g 0%
Dietary Fiber 22.0g 0%
Total Sugars 67.7g
Protein 26.4g 0%
Vitamin D 4.5IU 0%
Calcium 28.6mg 0%
Iron 4.5mg 0%
Potassium 2245.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%
Protein: 9.7%
Carbs: 63.4%