Sweet Fizzy Smoothie
Elevate your smoothie game with this Sweet Fizzy Smoothie, a refreshing blend of vibrant frozen strawberries, creamy banana, and tropical pineapple juice, topped off with a bubbly twist of plain sparkling water. Ready in just 10 minutes, this summertime favorite combines natural sweetness with a delightful fizzy texture that’s both invigorating and satisfying. A touch of honey adds optional sweetness, while crushed ice ensures it's perfectly chilled. Ideal for brunches, post-workout pick-me-ups, or as a poolside treat, this buoyant beverage is as fun to sip as it is to prepare. Whip it up, serve it fresh, and let its fruity sparkle brighten your day!
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Ingredients
- 1 cup frozen strawberries
- 1 banana
- 0.5 cup pineapple juice
- 1 cup plain sparkling water
- 1 tablespoon honey (optional)
- 4 ice cubes
Directions
Step 1
Add the frozen strawberries, banana (peeled and broken into chunks), pineapple juice, and honey (if using) to a blender.
Step 2
Blend on high until smooth and there are no visible chunks of fruit.
Step 3
Add the ice cubes to the blender and blend again until the mixture is creamy and the ice is crushed.
Step 4
Pour the sparkling water into the blender and gently pulse 2-3 times. Do not over-blend, as this may flatten the carbonation.
Step 5
Divide the smoothie evenly between two glasses.
Step 6
Serve immediately with a straw and enjoy the fizzy, fruity goodness!
Nutrition Facts
| Serving size | (777g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.7 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 76.4g | 0% |
| Dietary Fiber 5.3g | 0% |
| Total Sugars 60.7g | |
| Protein 1.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 44.5mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 756.6mg | 0% |
Source of Calories