Nutrition Facts for Sweet crunchy mustard chicken

Sweet Crunchy Mustard Chicken

Indulge in the perfect balance of tangy, sweet, and savory with this irresistible Sweet Crunchy Mustard Chicken recipe. Featuring tender chicken breasts coated in a luscious blend of Dijon mustard, honey, and mayonnaise, then rolled in a golden mixture of crispy panko breadcrumbs, parmesan cheese, and aromatic spices, this dish offers an explosion of flavor with every bite. A drizzle of melted butter ensures a beautifully crisp and golden crust, while the quick prep and bake time make it ideal for busy weeknights or casual dinners. Pair this oven-baked delight with roasted vegetables, creamy mashed potatoes, or a fresh green salad for a meal that’s as easy as it is satisfying. Perfectly crispy, subtly sweet, and with a hint of heat, this Sweet Crunchy Mustard Chicken is sure to become a family favorite!

Nutriscore Rating: 62/100
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Image of Sweet Crunchy Mustard Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 2 tablespoons mayonnaise
  • 1.5 cups panko breadcrumbs
  • 0.5 cups parmesan cheese, grated
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons unsalted butter, melted
  • 0 non-stick cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly spray the parchment with non-stick cooking spray.

Step 2

In a small bowl, whisk together the Dijon mustard, honey, and mayonnaise until smooth. Set this mixture aside.

Step 3

In a shallow dish, combine the panko breadcrumbs, grated parmesan cheese, garlic powder, paprika, salt, and black pepper. Stir until well blended.

Step 4

Brush each chicken breast generously with the mustard mixture, ensuring it is well coated on all sides.

Step 5

Press each coated chicken breast into the breadcrumb mixture, pressing firmly to adhere the crumbs. Ensure the chicken is evenly coated with the breadcrumb mixture.

Step 6

Place the breaded chicken breasts onto the prepared baking sheet, leaving some space between each piece.

Step 7

Drizzle the melted butter evenly over the top of the chicken breasts to enhance the crispiness.

Step 8

Bake the chicken in the preheated oven for 22-25 minutes, or until the coating is golden brown and the internal temperature of the chicken reaches 165°F (74°C).

Step 9

Remove from the oven and let rest for 5 minutes before serving.

Step 10

Serve your Sweet Crunchy Mustard Chicken with a side of roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.

Nutrition Facts

Serving size (966.8g)
Amount per serving % Daily Value*
Calories 2254.2
Total Fat 94.1g 0%
Saturated Fat 31.5g 0%
Polyunsaturated Fat g
Cholesterol 704.0mg 0%
Sodium 3989.9mg 0%
Total Carbohydrate 103.8g 0%
Dietary Fiber 4.1g 0%
Total Sugars 40.1g
Protein 241.7g 0%
Vitamin D 0IU 0%
Calcium 554.2mg 0%
Iron 9.2mg 0%
Potassium 120.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 43.4%
Carbs: 18.6%