Sweet Corn with Parmesan and Cilantro

Elevate your side dish game with this vibrant and flavor-packed recipe for Sweet Corn with Parmesan and Cilantro. Featuring freshly boiled sweet corn kernels sautéed in garlicky butter, this dish is taken to the next level with the nutty richness of grated Parmesan cheese, the refreshing zest of lime juice, and a bright pop of fresh cilantro. Perfectly balanced with a touch of salt and pepper, this quick and easy recipe comes together in just 20 minutes, making it an ideal accompaniment to grilled meats, tacos, or hearty salads. Whether served warm or at room temperature, this versatile dish captures the essence of summer freshness in every bite. So if you're looking for a crowd-pleasing, gluten-free option bursting with bold flavors and simple ingredients, this sweet corn recipe is sure to become a favorite on your table.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 pieces fresh sweet corn (ears)
• 2 tablespoons unsalted butter
• 0.5 cups Parmesan cheese (grated)
• 0.25 cups fresh cilantro (chopped)
• 2 cloves garlic (minced)
• 1 piece lime (juiced)
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Shuck the fresh sweet corn and remove any silk strands. Rinse and set aside.

Step 2

Bring a large pot of water to a boil and add a pinch of salt. Carefully place the corn in the boiling water and cook for 5-7 minutes until tender. Drain and allow the corn to cool slightly.

Step 3

While the corn cools, melt the butter in a large skillet over medium-low heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 4

Cut the corn kernels off the cob using a sharp knife. Hold the corn vertically on a cutting board and carefully slice downward to remove the kernels.

Step 5

Add the corn kernels to the skillet with the garlic and butter. Stir well and cook for 3-4 minutes until the corn is heated through.

Step 6

Remove the skillet from heat and stir in the grated Parmesan cheese until evenly combined.

Step 7

Add the lime juice, chopped cilantro, salt, and black pepper. Mix well to incorporate all flavors.

Step 8

Serve immediately as a side dish or topping for tacos, grilled meats, or salads. Garnish with extra cilantro and Parmesan if desired.

Nutrition Facts

Serving size	(623.1g)

Amount per serving	% Daily Value*
Calories	1039.1

Total Fat 62.5g	0%
Saturated Fat 36.2g	0%
Polyunsaturated Fat g
Cholesterol 157.2mg	0%
Sodium 3068.5mg	0%
Total Carbohydrate 79.7g	0%
Dietary Fiber 10.6g	0%
Total Sugars 26.1g
Protein 58.3g	0%

Vitamin D 0IU	0%
Calcium 1361.0mg	0%
Iron 3.0mg	0%
Potassium 1294.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%

Protein: 20.9%

Carbs: 28.6%