Sweet Corn Red Pepper and Cheese Salad

Bright, vibrant, and irresistibly flavorful, this Sweet Corn Red Pepper and Cheese Salad is the perfect blend of color and taste in every bite. Featuring sweet, juicy kernels of fresh corn, crisp red bell peppers, and a creamy touch of crumbled feta or cubed mozzarella, this dish strikes the ultimate balance between savory and refreshing. This easy-to-make salad is not only a visual delight but also brims with natural sweetness and smoky undertones when the corn and peppers are lightly charred or roasted. Perfect as a light lunch, a crowd-pleasing side dish, or a summer BBQ companion, this recipe celebrates farm-fresh ingredients while delivering a punch of nutrients. Whether served warm or chilled, this salad is a must-try for anyone craving a wholesome, versatile dish packed with texture and bold flavors.

Nutriscore Rating: 71/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Image of Sweet Corn Red Pepper and Cheese Salad

Prep Time:0 mins

Cook Time:0 mins

Total Time:0 mins

Servings: 0

Ingredients

2 cups Fresh corn kernels (about 3 cobs)
2 Red bell peppers
0.75 cup Feta cheese (crumbled) or cubed mozzarella

Directions

Portion size

Nutrition Facts

Serving size	(817.5g)

Amount per serving	% Daily Value*
Calories	994.8

Total Fat 44.3g	0%
Saturated Fat 27.9g	0%
Polyunsaturated Fat g
Cholesterol 160.3mg	0%
Sodium 2053.6mg	0%
Total Carbohydrate 117.1g	0%
Dietary Fiber 15.4g	0%
Total Sugars 24.4g
Protein 41.2g	0%

Vitamin D 0IU	0%
Calcium 915.4mg	0%
Iron 4.3mg	0%
Potassium 983.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%

Protein: 16.0%

Carbs: 45.4%