Sweet Citrus Chicken

Indulge in the zesty sweetness of Sweet Citrus Chicken, a vibrant dish that combines tender, golden-seared chicken breasts with a luscious orange and lemon-infused sauce. This quick and easy recipe brings together fresh orange juice, a touch of honey, savory soy sauce, and aromatic garlic to create a tangy-sweet marinade that doubles as a flavorful glaze. The addition of a cornstarch slurry ensures the sauce reaches the perfect silky consistency, while optional garnishes like orange zest and fresh parsley add a burst of color and freshness. Ready in just 40 minutes, this chicken dish pairs beautifully with fluffy rice, roasted vegetables, or a crisp green salad, making it an ideal choice for both weeknight dinners and weekend entertaining. Try Sweet Citrus Chicken for a wholesome, citrus-packed twist on your favorite skillet meals!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 cup Orange juice (fresh or store-bought)
• 2 tablespoons Lemon juice (freshly squeezed)
• 3 tablespoons Honey
• 2 tablespoons Soy sauce
• 3 cloves Garlic cloves (minced)
• 2 tablespoons Olive oil
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Orange zest (optional, for garnish)
• 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Place the chicken breasts between two sheets of plastic wrap and gently pound them to an even thickness using a meat mallet or rolling pin.

Step 2

Season both sides of the chicken breasts with salt and black pepper. Set aside.

Step 3

In a small bowl, whisk together orange juice, lemon juice, honey, soy sauce, and minced garlic. This will be your marinade and sauce.

Step 4

In a large skillet, heat the olive oil over medium-high heat.

Step 5

Sear the chicken breasts for 3-4 minutes on each side, or until golden brown. Remove from the skillet and set aside on a plate.

Step 6

Pour the prepared citrus marinade into the skillet and bring it to a simmer over medium heat.

Step 7

In a small bowl, mix the cornstarch with water to create a slurry. Gradually stir the slurry into the simmering marinade to thicken the sauce.

Step 8

Once the sauce has thickened, return the chicken breasts to the skillet. Spoon the sauce over the chicken to coat them evenly.

Step 9

Cover the skillet, reduce the heat to low, and cook for 10-12 minutes, or until the chicken is cooked through (internal temperature should reach 165°F/74°C).

Step 10

Remove the chicken from the skillet and let it rest for 5 minutes before slicing or serving.

Step 11

Garnish with orange zest and chopped fresh parsley if desired. Serve warm with rice, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size	(1146.6g)

Amount per serving	% Daily Value*
Calories	1776.9

Total Fat 53.8g	0%
Saturated Fat 11.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg	0%
Sodium 4038.8mg	0%
Total Carbohydrate 93.9g	0%
Dietary Fiber 1.9g	0%
Total Sugars 73.6g
Protein 222.0g	0%

Vitamin D 7.0IU	0%
Calcium 148.1mg	0%
Iron 8.8mg	0%
Potassium 2533.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%

Protein: 50.8%

Carbs: 21.5%