Nutrition Facts for Sweet chili chicken

Sweet Chili Chicken

Dive into the mouthwatering world of Sweet Chili Chicken, a quick and easy Asian-inspired dish that's perfect for busy weeknights or casual gatherings. Featuring tender, bite-sized pieces of boneless chicken thighs, this recipe combines crispy, cornstarch-coated chicken with a beautifully balanced sauce made from sweet chili sauce, soy sauce, rice vinegar, and a touch of honey for extra depth. Infused with aromatic garlic and ginger, every bite bursts with savory-sweet and tangy flavors that are sure to captivate your taste buds. Garnished with fresh green onions and sesame seeds, this vibrant dish is not only visually stunning but also irresistibly delicious when paired with fluffy white rice or your favorite noodles. Ready in just 45 minutes, Sweet Chili Chicken is your go-to recipe for a crowd-pleaser that feels indulgent yet easy to prepare!

Nutriscore Rating: 54/100
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Image of Sweet Chili Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons cornstarch
  • 3 tablespoons vegetable oil
  • 3 cloves garlic cloves
  • 1 tablespoon ginger
  • 0.5 cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 2 stalks green onions
  • 1 tablespoon sesame seeds

Directions

Step 1

Cut the boneless, skinless chicken thighs into bite-sized pieces.

Step 2

In a bowl, season the chicken pieces with salt and black pepper, then coat them with cornstarch until evenly covered.

Step 3

In a large non-stick pan or wok, heat up the vegetable oil over medium-high heat.

Step 4

Add the chicken to the pan, cooking in batches if necessary, to avoid overcrowding. Cook for 6-8 minutes, or until the chicken is golden and cooked through. Remove the chicken from the pan and set aside.

Step 5

Mince the garlic cloves and grate the ginger.

Step 6

In the same pan, reduce the heat to medium. Add the minced garlic and grated ginger, stirring constantly for about 1 minute until fragrant.

Step 7

Add the sweet chili sauce, soy sauce, rice vinegar, and honey to the pan. Stir well to combine all the ingredients.

Step 8

Return the cooked chicken pieces to the pan, stirring them into the sweet chili mixture until well coated.

Step 9

Continue to cook for another 5 minutes, allowing the sauce to thicken and fully glaze the chicken.

Step 10

Slice the green onions and sprinkle them over the chicken before serving.

Step 11

Garnish with sesame seeds and serve hot. Enjoy your Sweet Chili Chicken with rice or noodles!

Nutrition Facts

Serving size (806.6g)
Amount per serving % Daily Value*
Calories 1887.2
Total Fat 99.4g 0%
Saturated Fat 21.4g 0%
Polyunsaturated Fat 27.3g
Cholesterol 625mg 0%
Sodium 5692.7mg 0%
Total Carbohydrate 113.9g 0%
Dietary Fiber 2.8g 0%
Total Sugars 86.5g
Protein 136.1g 0%
Vitamin D 35IU 0%
Calcium 123.4mg 0%
Iron 6.6mg 0%
Potassium 1507.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 28.7%
Carbs: 24.0%