Nutrition Facts for Sweet chicken skewers with a peanut dip

Sweet Chicken Skewers with a Peanut Dip

Elevate your weeknight dinner or next gathering with these Sweet Chicken Skewers with a Peanut Dip—a perfect balance of savory, sweet, and nutty flavors! Tender chunks of marinated chicken are infused with a bold blend of soy sauce, honey, ginger, and sesame oil, then grilled to juicy, smoky perfection. Paired with a creamy peanut dip made from coconut milk, peanut butter, and a touch of heat from optional chili flakes, this recipe offers a bold taste adventure in every bite. Quick to prepare and ideal for sharing, these skewers are a crowd-pleasing choice for BBQs, appetizers, or easy family meals. Serve alongside lime wedges or a fresh salad for a complete, irresistible feast!

Nutriscore Rating: 59/100
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Image of Sweet Chicken Skewers with a Peanut Dip
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 g Boneless, skinless chicken breasts
  • 4 tbsp Soy sauce
  • 3 tbsp Honey
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, grated
  • 2 tbsp Sesame oil
  • 1 tbsp Lime juice
  • 0.5 cup Peanut butter (smooth or crunchy)
  • 0.33 cup Coconut milk
  • 1 tbsp Brown sugar
  • 0.25 tsp Chili flakes (optional)
  • 1 tsp Salt
  • 8 Wooden skewers, soaked in water for 30 minutes

Directions

Step 1

Cut the chicken breasts into bite-sized chunks, roughly 1.5-inch pieces, and set aside.

Step 2

In a mixing bowl, combine soy sauce, honey, minced garlic, grated ginger, sesame oil, lime juice, and 1/2 tsp salt. Whisk until smooth.

Step 3

Add the chicken pieces to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 20 minutes, or up to 4 hours for maximum flavor.

Step 4

While the chicken marinates, prepare the peanut dip. In a small saucepan over low heat, combine peanut butter, coconut milk, brown sugar, chili flakes (if using), and a pinch of salt. Stir constantly until smooth and heated through, about 3-4 minutes. Set aside to cool slightly.

Step 5

Preheat a grill or grill pan to medium-high heat. Thread the marinated chicken pieces onto the soaked wooden skewers, distributing evenly.

Step 6

Place the skewers on the grill and cook for about 6-8 minutes per side, or until the chicken is cooked through and has a slight char. Internal temperature should reach 75°C (165°F).

Step 7

Arrange the cooked chicken skewers on a platter and serve with the warm peanut dip on the side.

Nutrition Facts

Serving size (917.1g)
Amount per serving % Daily Value*
Calories 2099.5
Total Fat 106.7g 0%
Saturated Fat 20.4g 0%
Polyunsaturated Fat 11.8g
Cholesterol 425mg 0%
Sodium 5580.8mg 0%
Total Carbohydrate 103.1g 0%
Dietary Fiber 8.7g 0%
Total Sugars 78.4g
Protein 191.9g 0%
Vitamin D 5IU 0%
Calcium 181.2mg 0%
Iron 8.3mg 0%
Potassium 2454.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%
Protein: 35.9%
Carbs: 19.3%