Sweet Cauliflower
Transform your weeknight dinner routine with this vibrant recipe for *Sweet Cauliflower*! This dish takes humble cauliflower florets and elevates them with a dazzling combo of flavors, roasting them to golden perfection before tossing them in an irresistible honey-soy glaze with a zesty hint of lemon. A touch of garlic powder and paprika add smoky depth, while fresh parsley provides a bright garnish to round out the dish. Prep is simple, with just 10 minutes of easy-to-follow steps, making this oven-roasted cauliflower a quick and nutritious side dish or satisfying standalone snack. Perfect for those seeking a sweet and savory twist on vegetables, this recipe is gluten-free, packed with wholesome ingredients, and ready to impress in under 30 minutes.
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Ingredients
- 1 head cauliflower
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 3 tablespoons honey
- 2 teaspoons soy sauce
- 0.5 teaspoons garlic powder
- 0.25 teaspoons paprika
- 1 teaspoon lemon juice
- 2 tablespoons fresh parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.
Step 2
Cut the cauliflower into small, even-sized florets. Discard the leaves and thick stem or save them for another recipe.
Step 3
In a large mixing bowl, toss the cauliflower florets with olive oil, salt, black pepper, garlic powder, and paprika until evenly coated.
Step 4
Spread the seasoned cauliflower evenly on the prepared baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes, flipping halfway through, until the florets are golden-brown and tender.
Step 5
While the cauliflower is roasting, prepare the glaze by whisking together honey, soy sauce, and lemon juice in a small bowl.
Step 6
Once the cauliflower is done roasting, transfer it to the mixing bowl. Drizzle the honey-soy glaze over the cauliflower and gently toss to coat the florets evenly.
Step 7
Optionally, garnish with freshly chopped parsley for a pop of color and added freshness.
Step 8
Serve hot as a side dish or enjoy as a unique sweet and savory snack.
Nutrition Facts
| Serving size | (714.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 616.0 |
| Total Fat 29.9g | 0% |
| Saturated Fat 5.2g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 2507.4mg | 0% |
| Total Carbohydrate 85.7g | 0% |
| Dietary Fiber 13.2g | 0% |
| Total Sugars 63.8g | |
| Protein 13.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 153.8mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 1982.7mg | 0% |
Source of Calories