Sweet Carrot Pumpkin Bars

Indulge in the cozy flavors of autumn with these Sweet Carrot Pumpkin Bars, a delightful fusion of moist pumpkin cake and sweet, earthy carrots, all topped with a luscious cream cheese frosting. Perfectly spiced with cinnamon and nutmeg, these bars strike the ideal balance of warmth and sweetness, making them an irresistible dessert or snack. The grated carrots add natural moisture and texture, while the creamy frosting provides a rich and tangy finish. Ready in under an hour and yielding 12 generous servings, these easy-to-make bars are perfect for fall gatherings, holiday spreads, or simply satisfying your pumpkin dessert cravings. Whether served as a treat for family or a crowd-pleasing dessert, these bars are sure to be a hit!

Nutriscore Rating: 40/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 12

Ingredients

• 1.75 cups All-purpose flour
• 1 teaspoon Baking powder
• 0.5 teaspoon Baking soda
• 1.5 teaspoons Ground cinnamon
• 0.25 teaspoon Ground nutmeg
• 0.5 teaspoon Salt
• 1 cup Granulated sugar
• 0.5 cup Brown sugar
• 0.5 cup Vegetable oil
• 0.75 cup Unsweetened pumpkin puree
• 2 large Eggs
• 1 teaspoon Vanilla extract
• 1 cup Grated carrots
• 8 ounces Cream cheese (softened)
• 0.5 cup Unsalted butter (softened)
• 2 cups Powdered sugar
• 1 teaspoon Vanilla extract (for frosting)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease and line a 9x13-inch baking pan with parchment paper for easy removal.

Step 2

In a medium-sized bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Set aside.

Step 3

In a large mixing bowl, combine the granulated sugar, brown sugar, and vegetable oil. Mix until well combined.

Step 4

Add the pumpkin puree, eggs, and vanilla extract to the wet mixture. Stir until smooth and creamy.

Step 5

Gradually add the dry ingredient mixture into the wet ingredients, mixing gently until just combined. Do not overmix.

Step 6

Fold in the grated carrots gently until evenly distributed throughout the batter.

Step 7

Pour the batter into the prepared baking pan and spread it out evenly.

Step 8

Bake in the preheated oven for 28–30 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Let the bars cool completely in the pan before removing them.

Step 10

Prepare the cream cheese frosting: In a medium bowl, beat together the cream cheese and softened butter until smooth and creamy. Add the powdered sugar and vanilla extract, then mix until fully incorporated and fluffy.

Step 11

Once the bars are completely cool, spread an even layer of cream cheese frosting over the top.

Step 12

Cut into 12 equal bars and serve. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	(1589.1g)

Amount per serving	% Daily Value*
Calories	5567.1

Total Fat 292.4g	0%
Saturated Fat 127.1g	0%
Polyunsaturated Fat 67.2g
Cholesterol 881.4mg	0%
Sodium 3276.5mg	0%
Total Carbohydrate 714.6g	0%
Dietary Fiber 16.8g	0%
Total Sugars 526.1g
Protein 53.3g	0%

Vitamin D 140.3IU	0%
Calcium 524.4mg	0%
Iron 16.9mg	0%
Potassium 1372.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%

Protein: 3.7%

Carbs: 50.1%