Sweet Butternut Squash with Apples
Delight your taste buds with the comforting sweetness of this Sweet Butternut Squash with Apples recipe—a cozy side dish perfect for fall gatherings or as a nutrient-packed addition to your dinner table. Featuring roasted cubes of tender butternut squash and caramelized apple slices, this recipe is elevated with a luscious blend of brown sugar, cinnamon, and nutmeg, creating the perfect balance of warmth and sweetness. A drizzle of melted butter and a hint of olive oil enhance the flavors, while optional toasted walnuts add a satisfying crunch. Ready in under an hour with minimal prep, this dish is not only easy to make but also irresistibly delicious. Serve it warm to complement roasted meats or enjoy it on its own as a vegetarian-friendly treat—a true celebration of seasonal produce that your family will love!
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Ingredients
- 1 medium (about 2 lbs) butternut squash
- 3 medium apples
- 2 tablespoons unsalted butter
- 3 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- 0.5 teaspoons salt
- 0.25 teaspoons nutmeg
- 1 tablespoon olive oil
- 0.5 cup walnuts (optional)
Directions
Step 1
Preheat your oven to 400°F (200°C). Grease a large baking sheet or line it with parchment paper.
Step 2
Peel the butternut squash, remove the seeds, and cut it into 1-inch cubes.
Step 3
Core the apples and slice them into thin wedges. Peeling the apples is optional based on your texture preference.
Step 4
In a large mixing bowl, combine butternut squash cubes and apple slices. Drizzle with olive oil and toss to coat evenly.
Step 5
Melt the butter in a small saucepan or microwave-safe dish. Stir in the brown sugar, cinnamon, salt, and nutmeg until well combined.
Step 6
Pour the butter mixture over the squash and apples, tossing again to ensure everything is evenly coated.
Step 7
Spread the squash and apples in a single layer on the prepared baking sheet.
Step 8
Roast in the preheated oven for 35-40 minutes, or until the squash is fork-tender and the apples are caramelized, stirring halfway through for even cooking.
Step 9
If using walnuts, toast them in a dry skillet over medium heat for 2-3 minutes until fragrant. Add them to the roasted squash and apples just before serving.
Step 10
Serve warm as a side dish or enjoy as a slightly sweet main course.
Nutrition Facts
| Serving size | (1584.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1459.7 |
| Total Fat 76.9g | 0% |
| Saturated Fat 20.0g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 62mg | 0% |
| Sodium 1235.7mg | 0% |
| Total Carbohydrate 206.8g | 0% |
| Dietary Fiber 47.5g | 0% |
| Total Sugars 102.5g | |
| Protein 18.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 516.5mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 3466.1mg | 0% |
Source of Calories