Nutrition Facts for Sweet bread barbados

Sweet Bread Barbados

Transport your taste buds to the Caribbean with Sweet Bread Barbados, a traditional tropical delight that's as rich in flavor as it is in history. This sweet, coconut-infused bread brings together warm spices like cinnamon and nutmeg, bursts of sweetness from raisins and optional chopped cherries, and the distinctive essence of almond for a uniquely aromatic twist. Fresh or desiccated grated coconut is the standout ingredient, lending a moist, chewy texture that makes every bite unforgettable. Perfectly golden and lightly spiced, this classic Barbadian dessert is easy to prepare with basic pantry staples. Bake it as a treat to enjoy with tea, or serve slices as a dessert to impress your guests with its exotic flavors. Whether you're recreating a taste of the islands or trying it for the first time, this recipe is bound to become a household favorite.

Nutriscore Rating: 48/100
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Image of Sweet Bread Barbados
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 8

Ingredients

  • 4 cups All-purpose flour
  • 4 teaspoons Baking powder
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground nutmeg
  • 1.5 cups Granulated sugar
  • 2 cups Grated coconut (fresh or desiccated)
  • 1 cup Raisins
  • 0.5 cup Cherries (optional, chopped)
  • 0.5 cup Butter (softened)
  • 1 cup Whole milk
  • 2 Eggs
  • 2 teaspoons Vanilla extract
  • 1 teaspoon Almond essence
  • 0.5 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease two loaf pans or a single large baking dish.

Step 2

In a large mixing bowl, sift together the all-purpose flour, baking powder, cinnamon, nutmeg, and salt.

Step 3

Add the granulated sugar, grated coconut, raisins, and chopped cherries (if using) to the dry ingredients. Mix well to evenly distribute the ingredients.

Step 4

In a separate bowl, cream the softened butter with the milk, eggs, vanilla extract, and almond essence until well combined.

Step 5

Gradually add the wet mixture to the dry ingredients, stirring gently until a cohesive dough forms. Avoid over-mixing to prevent a dense texture.

Step 6

Divide the dough evenly between the prepared loaf pans or spread it into your baking dish.

Step 7

Place the pans in the preheated oven and bake for approximately 55-60 minutes, or until a toothpick inserted in the center comes out clean.

Step 8

Once baked, remove the pans from the oven and let the sweet bread cool in the pans for about 10 minutes. Then transfer to a wire rack to cool completely.

Step 9

Slice and serve as a dessert or with tea for a delightful treat!

Nutrition Facts

Serving size (1843.6g)
Amount per serving % Daily Value*
Calories 5712.8
Total Fat 219.9g 0%
Saturated Fat 158.4g 0%
Polyunsaturated Fat 0.3g
Cholesterol 659.2mg 0%
Sodium 3996.5mg 0%
Total Carbohydrate 882.0g 0%
Dietary Fiber 52.6g 0%
Total Sugars 450.3g
Protein 87.7g 0%
Vitamin D 264.2IU 0%
Calcium 658.1mg 0%
Iron 35.1mg 0%
Potassium 3571.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 6.0%
Carbs: 60.2%