Nutrition Facts for Sweet barbecue broiled or grilled chicken

Sweet Barbecue Broiled or Grilled Chicken

Craving tender, flavorful chicken with a perfect balance of smoky, sweet, and tangy? This Sweet Barbecue Broiled or Grilled Chicken recipe delivers juicy, caramelized chicken thighs slathered in a homemade barbecue sauce made with brown sugar, ketchup, honey, and a hint of Dijon mustard. Ideal for backyard grilling or a quick broiled dinner, this recipe combines the ease of preparation with bold, crowd-pleasing flavors. Whether you're crisping the skin on the grill or achieving golden perfection under the broiler, every bite bursts with smoky paprika notes and sticky-sweet glaze. Serve alongside classic sides like coleslaw or cornbread for a meal that’s a guaranteed hit at your next barbecue or weeknight dinner. Ready in just 45 minutes, this dish is a go-to for bold, BBQ-inspired chicken lovers!

Nutriscore Rating: 63/100
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Image of Sweet Barbecue Broiled or Grilled Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 pieces bone-in, skin-on chicken thighs
  • 0.25 cups brown sugar
  • 0.5 cups ketchup
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons water

Directions

Step 1

Preheat your grill or oven's broiler to medium-high heat (about 400°F, if grilling). If using a broiler, position the oven rack about 6 inches from the heat source.

Step 2

In a medium-sized bowl, combine the brown sugar, ketchup, apple cider vinegar, honey, soy sauce, Dijon mustard, garlic powder, paprika, salt, and black pepper. Whisk thoroughly to make the barbecue sauce.

Step 3

Pat the chicken thighs dry with paper towels and rub them lightly with olive oil. Sprinkle both sides with a small pinch of additional salt and pepper, if desired.

Step 4

Place the chicken thighs on the preheated grill or a broiler-safe baking tray (lined with foil for easy cleanup if broiling). Cook skin-side down for 6-8 minutes to allow the skin to crisp up.

Step 5

Flip the chicken thighs, and brush the top with the prepared barbecue sauce. Continue cooking for another 8 minutes.

Step 6

Flip the chicken again so it is skin-side up, and generously brush with barbecue sauce. Let cook for another 6-8 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). Keep a close eye on the chicken while broiling or grilling to avoid burning the sticky sauce.

Step 7

Remove the chicken from the heat and let it rest for 5 minutes before serving to allow the juices to redistribute.

Step 8

Serve hot with additional sauce on the side and your favorite accompaniments like coleslaw, grilled vegetables, or cornbread.

Nutrition Facts

Serving size (1512.2g)
Amount per serving % Daily Value*
Calories 3310.9
Total Fat 223.8g 0%
Saturated Fat 61.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 972mg 0%
Sodium 3597.9mg 0%
Total Carbohydrate 103.8g 0%
Dietary Fiber 1.5g 0%
Total Sugars 91.2g
Protein 218.6g 0%
Vitamin D 0IU 0%
Calcium 188.3mg 0%
Iron 12.6mg 0%
Potassium 2916.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 26.5%
Carbs: 12.6%