Nutrition Facts for Sweet banana snack

Sweet Banana Snack

Transform your ripe bananas into a delightful treat with this quick and easy Sweet Banana Snack recipe! Perfect for a light dessert or a healthy pick-me-up, this no-cook recipe combines naturally sweet banana slices with a luscious drizzle of honey and a sprinkle of fragrant ground cinnamon. Optional toppings like creamy vanilla yogurt and crunchy chopped nuts take this snack to the next level, adding texture and flavor balance. Ready in just 5 minutes, this wholesome snack is a fuss-free way to satisfy your sweet tooth with minimal effort. Ideal for busy days or a last-minute treat, this recipe is a must-try for banana lovers!

Nutriscore Rating: 69/100
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Image of Sweet Banana Snack
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 pieces ripe bananas
  • 2 tablespoons honey
  • 0.5 teaspoons ground cinnamon
  • 0.5 cups vanilla yogurt (optional)
  • 2 tablespoons chopped nuts (e.g., walnuts or almonds) (optional)

Directions

Step 1

Peel the bananas and slice them into approximately 1/4-inch thick rounds.

Step 2

Arrange the banana slices on a plate in a single layer or slightly overlapping, based on your preference.

Step 3

Drizzle the honey evenly over the banana slices to add sweetness.

Step 4

Sprinkle the ground cinnamon on top of the honey-covered bananas for flavor enhancement.

Step 5

If desired, add a dollop of vanilla yogurt on the side for dipping or as a topping.

Step 6

Sprinkle chopped nuts over the bananas for added texture and crunch, if desired.

Step 7

Serve immediately and enjoy this quick and healthy sweet snack!

Nutrition Facts

Serving size (411.6g)
Amount per serving % Daily Value*
Calories 525.8
Total Fat 11.0g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 7.9mg 0%
Sodium 59.3mg 0%
Total Carbohydrate 105.8g 0%
Dietary Fiber 7.9g 0%
Total Sugars 75.6g
Protein 9.3g 0%
Vitamin D 63.1IU 0%
Calcium 160.3mg 0%
Iron 1.5mg 0%
Potassium 1091.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.7%
Protein: 6.6%
Carbs: 75.7%