Nutrition Facts for Sweet azuki bean soup with mochi

Sweet Azuki Bean Soup with Mochi

Indulge in the comforting warmth of Sweet Azuki Bean Soup with Mochi, a traditional Japanese dessert that perfectly balances sweet, nutty, and toasty flavors. This velvety soup is made from slow-simmered azuki beans, sweetened to perfection with granulated sugar, and enhanced with a hint of salt to elevate its natural richness. What makes this dish truly irresistible is the addition of chewy mochi, either toasted to a golden crust or freshly made, that soaks up the luscious broth for a delightful texture contrast. Finished with optional toppings like nutty kinako powder or roasted sesame seeds, this hearty dessert is the ultimate winter treat. Quick to prepare and simmered to soulful perfection, this recipe is ideal for those seeking a taste of classic Japanese comfort food that’s both simple and satisfying.

Nutriscore Rating: 74/100
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Image of Sweet Azuki Bean Soup with Mochi
Prep Time:10 mins
Cook Time:90 mins
Total Time:100 mins
Servings: 4

Ingredients

  • 200 g Dried azuki beans
  • 1.5 L Water
  • 100 g Granulated sugar
  • 1 pinch Salt
  • 4 pieces Mochi (store-bought or homemade)
  • 1 sprinkle Optional toppings: kinako (soybean powder) or roasted sesame seeds

Directions

Step 1

Rinse the dried azuki beans under cold water to remove any impurities and debris.

Step 2

Place the beans in a pot and cover them with enough water to submerge them completely. Bring to a boil over medium-high heat.

Step 3

Once the water comes to a boil, drain and discard the water. This step helps remove any bitterness from the beans.

Step 4

Return the beans to the pot and add 1.5 liters of fresh water. Bring the pot to a boil, then reduce to a gentle simmer. Cover the pot and cook for about 60-75 minutes, or until the beans become tender. Stir occasionally and add more water if needed to prevent the beans from drying out.

Step 5

Once the beans are tender, add the granulated sugar and a pinch of salt. Stir well to dissolve the sugar, and continue simmering the soup for another 10-15 minutes until it thickens slightly.

Step 6

While the soup is simmering, prepare the mochi. If using store-bought mochi, lightly toast or grill the pieces in a non-stick pan or toaster oven until they puff up and develop a light golden crust. If using homemade mochi, prepare as desired.

Step 7

Ladle the sweet azuki soup into bowls and place one piece of mochi in each bowl.

Step 8

Optionally, sprinkle some kinako (soybean powder) or roasted sesame seeds on top for added flavor and texture.

Step 9

Serve warm and enjoy this comforting dessert soup!

Nutrition Facts

Serving size (2004.0g)
Amount per serving % Daily Value*
Calories 1450.0
Total Fat 3.0g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 215.9mg 0%
Total Carbohydrate 316.3g 0%
Dietary Fiber 27.5g 0%
Total Sugars 124.3g
Protein 46.1g 0%
Vitamin D 0IU 0%
Calcium 251.3mg 0%
Iron 10.0mg 0%
Potassium 2608mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 12.5%
Carbs: 85.7%