Sweet and Spicy Tuna
Dive into bold flavors with this Sweet and Spicy Tuna recipe, where tender tuna steaks meet an irresistible marinade combining soy sauce, honey, sesame oil, and a fiery touch of sriracha. With zesty lime juice, grated ginger, and minced garlic infusing every bite, this dish strikes the perfect balance of sweet and savory with a spicy kick. Quickly seared to lock in juiciness while achieving a golden crust, these tuna steaks are topped with a drizzle of reserved marinade and garnished with fresh scallions and black sesame seeds for a restaurant-quality presentation. Ready in just 25 minutes, this vibrant, protein-packed meal pairs beautifully with steamed rice or a crisp salad, making it an ideal choice for weeknight dinners or special occasions alike.
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Ingredients
- 4 pieces tuna steaks
- 0.25 cup soy sauce
- 0.25 cup honey
- 2 tablespoons sesame oil
- 1 tablespoon sriracha
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 2 tablespoons lime juice
- 2 tablespoons scallions, chopped
- 1 tablespoon black sesame seeds
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons canola oil
Directions
Step 1
In a medium-sized bowl, combine soy sauce, honey, sesame oil, sriracha, grated ginger, minced garlic, and lime juice. Stir well to form a marinade.
Step 2
Rinse the tuna steaks under cold water and pat them dry with paper towels. Sprinkle both sides of each steak with salt and black pepper.
Step 3
Place the tuna steaks in a shallow dish and pour half of the marinade over them. Turn the steaks to coat them evenly, reserving the other half of the marinade for later. Cover the dish with plastic wrap and refrigerate for 15 minutes to let the flavors meld.
Step 4
Heat the canola oil in a large skillet over medium-high heat. When the oil is hot, gently place the marinated tuna steaks into the skillet.
Step 5
Sear the tuna steaks for about 2-3 minutes on each side, aiming for a nice golden-brown crust on the outside while keeping the center rare to medium-rare, ensuring it's tender and juicy.
Step 6
Transfer the cooked tuna to a serving platter, and pour the reserved marinade over the steaks for added flavor.
Step 7
Garnish the tuna steaks with chopped scallions and a sprinkle of black sesame seeds before serving.
Step 8
Serve immediately alongside steamed rice or a fresh salad for a complete meal.
Nutrition Facts
| Serving size | (918.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1560.4 |
| Total Fat 65.2g | 0% |
| Saturated Fat 7.7g | 0% |
| Polyunsaturated Fat 18.9g | |
| Cholesterol 240.0mg | 0% |
| Sodium 5287.5mg | 0% |
| Total Carbohydrate 68.8g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 53.7g | |
| Protein 169.2g | 0% |
| Vitamin D 800.0IU | 0% |
| Calcium 195.8mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 2875.8mg | 0% |
Source of Calories