Nutrition Facts for Sweet and spicy red pepper spread

Sweet and Spicy Red Pepper Spread

Bursting with vibrant flavors, this Sweet and Spicy Red Pepper Spread is a versatile, crowd-pleasing recipe that’s perfect as a dip, condiment, or appetizer. Made with roasted red bell peppers for a rich, smoky base, this spread combines the natural sweetness of honey with a zesty kick from crushed red pepper flakes and smoked paprika. A touch of apple cider vinegar brightens the flavors, while garlic and olive oil add depth and creaminess. Simple to prepare in just 40 minutes, this gluten-free, vegetarian spread is ideal for pairing with crusty bread, crisp veggies, or even as a flavorful sandwich topping. Whether you’re hosting a casual gathering or spicing up your meal prep, this recipe is sure to become a favorite in your kitchen.

Nutriscore Rating: 77/100
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Image of Sweet and Spicy Red Pepper Spread
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 4 large red bell peppers
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 large garlic cloves
  • 0.5 teaspoons crushed red pepper flakes
  • 1 teaspoon smoked paprika
  • 0.75 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons water

Directions

Step 1

Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.

Step 2

Wash and dry the red bell peppers. Cut them in half lengthwise and remove the seeds and stems.

Step 3

Place the peppers cut side down on the prepared baking sheet. Roast them in the oven for 25-30 minutes, or until the skins are blistered and slightly charred.

Step 4

Remove the peppers from the oven and carefully transfer them to a bowl. Cover the bowl with plastic wrap or a clean kitchen towel, and let the peppers steam for 10 minutes to loosen the skins.

Step 5

Once cool enough to handle, peel off the charred skins from the peppers and discard them.

Step 6

In a food processor or blender, combine the peeled roasted peppers, olive oil, honey, apple cider vinegar, garlic cloves, crushed red pepper flakes, smoked paprika, salt, black pepper, and water.

Step 7

Blend until smooth and creamy. Taste the spread and adjust seasoning as needed, adding more salt or honey for your preferred flavor balance.

Step 8

Transfer the spread to an airtight container and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 9

Serve the Sweet and Spicy Red Pepper Spread chilled or at room temperature with bread, crackers, or vegetables. It can also be used as a condiment for sandwiches or wraps.

Nutrition Facts

Serving size (878.1g)
Amount per serving % Daily Value*
Calories 641.7
Total Fat 30.2g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1803.2mg 0%
Total Carbohydrate 84.3g 0%
Dietary Fiber 17.1g 0%
Total Sugars 61.0g
Protein 8.9g 0%
Vitamin D 0IU 0%
Calcium 77.1mg 0%
Iron 4.4mg 0%
Potassium 1714.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 5.5%
Carbs: 52.3%